Nature's place organic sesame water crackers

USDA name: Organic sesame water crackers

Brandedby Delhaize America, Inc.

70 calories in 4 crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 15 g
70KCAL

Nature's place organic sesame water crackers, 4 crackers (15 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic palm oil, Organic sesame seeds, Salt, Organic barley malt.

    Brand
    Nature's place
    Made by
    Delhaize America, Inc.
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    725439942553
    Category
    Crackers & Biscotti
    Label updated
    2018-09-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 29 of 3,949 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    Questions

    How many calories are in nature's place organic sesame water crackers?
    4 crackers (15 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in nature's place organic sesame water crackers?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in nature's place organic sesame water crackers?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2083829, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.