365 everyday value sesame seed organic water crackers, Sesame seed

USDA name: Sesame seed organic water crackers, Sesame seed

Brandedby Whole Foods Market, Inc.

70 calories in 4 Crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 86%, and more iron than 85%.

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Serving
1
= 15 g
70KCAL
Where the calories come from

365 everyday value sesame seed organic water crackers, Sesame seed, 4 Crackers (15 g)

70 calories

  • Protein2 g11% of calories
  • Carbs11 g63% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size4 Crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic expeller pressed palm oil, Organic sesame seed, Salt, Organic barley malt extract.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
4 Crackers
Barcode (GTIN/UPC)
099482419004
Category
Crackers & Biscotti
Label updated
2023-10-30

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 140 of 3,854 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 336 of 3,924 other records.

    leastmost

Questions

How many calories are in 365 everyday value sesame seed organic water crackers, sesame seed?
4 Crackers (15 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in 365 everyday value sesame seed organic water crackers, sesame seed?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value sesame seed organic water crackers, sesame seed?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677704, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.