365 everyday value sesame seed organic water crackers, Sesame seed

USDA name: Sesame seed organic water crackers, Sesame seed

Brandedby Whole Foods Market, Inc.

70 calories in 4 Crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 10 g.

Serving
1
= 15 g
70KCAL

365 everyday value sesame seed organic water crackers, Sesame seed, 4 Crackers (15 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 Crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75 mg

    Little or none: Calcium.

    Ingredients

    Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Organic expeller pressed palm oil, Organic sesame seed, Salt, Organic barley malt extract.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    4 Crackers
    Barcode (GTIN/UPC)
    099482419004
    Category
    Crackers & Biscotti
    Label updated
    2023-10-30

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 337 of 3,953 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value sesame seed organic water crackers, sesame seed?
    4 Crackers (15 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in 365 everyday value sesame seed organic water crackers, sesame seed?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value sesame seed organic water crackers, sesame seed?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677704, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.