Nature's path organic granola bars

USDA name: Organic granola bars

Brandedby Nature's Path Foods Inc.

150 calories in 1.2 onz (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Nature's path organic granola bars, 1.2 onz (35 g)

150 calories

Protein
3 g
Carbs
22 g
Fat
6 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1.2 onz (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 125 mg
    • Potassium2% 80.2 mg
    • Calcium2% 19.9 mg

    Ingredients

    Granola* (rolled oats*, Cane sugar*, Soy oil*), Tapioca syrup*, Roasted peanuts*, Chocolatey icing* (cane sugar*, Palm kernel oil*, Fair trade cocoa*, Natural flavor, Soy lecithin*, Sea salt, Tapioca starch*), Brown rice flour*, Brown rice syrup*, Invert cane syrup*, Peanut butter*, Acacia gum*, Sea salt, Cane sugar*, Molasses*, Tocopherols (vitamin e).

    Brand
    Nature's path
    Made by
    Nature's Path Foods Inc.
    Label serving
    1.2 onz
    Barcode (GTIN/UPC)
    058449891376
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-12-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 86%

      Same value as 41 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 53 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 37 of 7,962 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 137 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 26 of 5,526 other records.

      leastmost

    Questions

    How many calories are in nature's path organic granola bars?
    1.2 onz (35 g): 150 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in nature's path organic granola bars?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature's path organic granola bars?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein8.6 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary5.7 g
    Total Sugars28.6 g
    Calcium, Ca57 mg
    Iron, Fe5.1 mg
    Potassium, K229 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1583620, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.