Nature's path organic granola bars

USDA name: Organic granola bars

Brandedby Nature's Path Foods Inc.

150 calories in 1.2 oz (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 17.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 86%, and more sodium than 75%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Nature's path organic granola bars, 1.2 oz (35 g)

150 calories

  • Protein3 g8% of calories
  • Carbs22 g57% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1.2 oz (35 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.8 mg10%
Potassium 80.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 058449891376 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Potassium2% 80.2 mg
  • Calcium2% 19.9 mg

Ingredients

Granola* (rolled oats*, Cane sugar*, Soy oil*), Tapioca syrup*, Roasted peanuts*, Chocolatey icing* (cane sugar*, Palm kernel oil*, Fair trade cocoa*, Natural flavor, Soy lecithin*, Sea salt, Tapioca starch*), Brown rice flour*, Brown rice syrup*, Invert cane syrup*, Peanut butter*, Acacia gum*, Sea salt, Cane sugar*, Molasses*, Tocopherols (vitamin e).

Brand
Nature's path
Made by
Nature's Path Foods Inc.
Label serving
1.2 oz
Barcode (GTIN/UPC)
058449891376
Category
Snack, Energy & Granola Bars
Label updated
2017-12-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 41 of 7,772 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 53 of 7,960 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 37 of 7,937 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 133 of 7,952 other records.

    leastmost

Questions

How many calories are in nature's path organic granola bars?
1.2 oz (35 g): 150 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in nature's path organic granola bars?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic granola bars?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)17.1 g
Carbohydrate, by difference62.9 g
Fiber, total dietary5.7 g
Total Sugars28.6 g
Calcium, Ca57 mg
Iron, Fe5.1 mg
Potassium, K229 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1583620, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.