Nature's harvest split top wheat bread

USDA name: Split top wheat bread

Brandedby Bimbo Bakeries Usa, Inc.

130 calories in 2 slices (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 48.1 g, fat: 2.9 g.

Serving
1
= 52 g
130KCAL

Nature's harvest split top wheat bread, 2 slices (52 g)

130 calories

Protein
5 g
Carbs
25 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 59.8 mg5%
Iron 1.6 mg9%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 1.9 mg
  • Folate9% 35.9 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron9% 1.6 mg
  • Calcium5% 59.8 mg
  • Potassium1% 70.2 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Yeast, Sugar, Wheat gluten, Salt, Molasses, Butter**, Preservatives (calcium propionate, Sorbic acid), Wheat bran, Monoglycerides, Datem, Grain vinegar, Cellulose gum, Natural flavors, Soy lecithin, Citric acid.

Brand
Nature's harvest
Made by
Bimbo Bakeries Usa, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
078700803276
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 86 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 17 of 5,640 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 65 of 9,910 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 65 of 10,028 other records.

    leastmost

Questions

How many calories are in nature's harvest split top wheat bread?
2 slices (52 g): 130 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in nature's harvest split top wheat bread?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest split top wheat bread?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy250 kcal
Protein9.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference48.1 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca115 mg
Iron, Fe3.1 mg
Potassium, K135 mg
Sodium, Na481 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin3.7 mg
Folate, total69 µg
Folic acid58 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.96 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487848, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.