Nature's greatest foods unsweetened organic coconut cream, Unsweetened

USDA name: Unsweetened organic coconut cream, Unsweetened

Brandedby Greenfield Products Llc

estimated 220 calories in 100 mlt (100 g). Per 100 g, protein: estimated 2 g, carbohydrates: estimated 5 g, fat: estimated 21 g.

Serving
1
≈ 100 g (estimated)
220EST. KCAL

Nature's greatest foods unsweetened organic coconut cream, Unsweetened, 100 mlt

220 calories

Estimated calories

Protein
2 gEstimated
Carbs
5 gEstimated
Fat
21 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 mlt (100 g)
Amount per serving
Calories220
Estimated
% Daily Value*
Total Fat 21 gEstimated27%
Saturated Fat 20 gEstimated100%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 12 mgEstimated1%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Protein 2 gEstimated
Calcium 2 mgEstimated0%
Iron 0.7 mgEstimated4%
Potassium 151 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mgEstimated
  • Potassium3% 151 mgEstimated
  • Sodium1% 12 mgEstimated

Little or none: Calcium (estimated).

Ingredients

Organic coconut extract and water.

Brand
Nature's greatest foods
Made by
Greenfield Products Llc
Label serving
100 mlt
Barcode (GTIN/UPC)
810016360018
Category
Baking Additives & Extracts
Label updated
2020-07-28

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber (estimated)

    Lower than 75%

    Same value as 152 of 606 other records.

    leastmost

  • Total fat (estimated)

    Higher than 75%

    Same value as 2 of 817 other records.

    leastmost

  • Potassium (estimated)

    Lower than 72%

    Same value as 0 of 285 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 5 of 816 other records.

    leastmost

  • Sodium (estimated)

    Lower than 63%

    Same value as 6 of 822 other records.

    leastmost

  • Calories (estimated)

    Lower than 57%

    Same value as 0 of 823 other records.

    leastmost

Questions

How many calories are in nature's greatest foods unsweetened organic coconut cream, unsweetened?
100 mlt (100 g): estimated 220 calories; protein: estimated 2 g, carbohydrates: estimated 5 g, fat: estimated 21 g.
How much protein is in nature's greatest foods unsweetened organic coconut cream, unsweetened?
estimated 2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's greatest foods unsweetened organic coconut cream, unsweetened?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy220 kcal
Protein2 g
Total lipid (fat)21 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars2 g
Calcium, Ca2 mg
Iron, Fe0.7 mg
Potassium, K151 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392022, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.