How many calories are in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?

1 serving (30 g): 18 calories; protein: 0.3 g, carbohydrates: 0.3 g, fat: 2.1 g.

How much protein is in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?

1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Native Forest Organic Simple Coconut Cream Unsweetened -- 13.5 fl oz

Branded

18 calories in 1 serving (30 g). Per 100 g, protein: 1 g, carbohydrates: 1 g, fat: 7 g.

Serving

= 30 g

Native Forest Organic Simple Coconut Cream Unsweetened -- 13.5 fl oz, 1 serving (30 g)

18 calories

Protein: 0.3 g
Carbs: 0.3 g
Fat: 2.1 g
Fiber: —
Sugars: 0.3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories18

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 1.8 g9%

Cholesterol —

Sodium 1.5 mg0%

Total Carbohydrate 0.3 g0%

Total Sugars 0.3 g

Protein 0.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Little or none: Sodium.

Ingredients

Other Ingredients: Organic coconut cream (organic coconut, filtered water).

Brand: Native Forest
Barcode (GTIN/UPC): 00043182002042
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 84 of 2,134 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Calories
Lower than 74%
Same value as 93 of 2,225 other records.
leastmost
Protein
Lower than 72%
Same value as 227 of 2,125 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,806 other records.
leastmost
Total fat
Higher than 65%
Same value as 143 of 2,161 other records.
leastmost

Questions

How many calories are in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?: 1 serving (30 g): 18 calories; protein: 0.3 g, carbohydrates: 0.3 g, fat: 2.1 g.
How much protein is in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?: 1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in native forest organic simple coconut cream unsweetened -- 13.5 fl oz?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	60 kcal
Protein	1 g
Total lipid (fat)	7 g
Carbohydrate, by difference	1 g
Total Sugars	1 g
Sodium, Na	5 mg
Fatty acids, total saturated	6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756316, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.