Nature's garden roasted hazelnuts
USDA name: Roasted hazelnuts
Brandedby Cibo vita inc
180 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 17.9 g, fat: 64.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 95%, and more total fat than 93%.
Nature's garden roasted hazelnuts, 1 oz (28 g)
180 calories
- Protein4 g8% of calories
- Carbs5 g10% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat18 g82% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 846548071672 · We may earn a commission
minerals
% of the Daily Value in this serving
- Manganese73% 1.7 mg
- Copper56% 0.5 mg
- Magnesium12% 50.1 mg
- Iron7% 1.2 mg
- Zinc6% 0.7 mg
- Potassium5% 215 mg
- Calcium3% 35 mg
Little or none: Sodium.
Ingredients
Dry roasted hazelnuts.
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 846548071672
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-12-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 0 of 11,002 other records.
leastmostTotal fat
Higher than 93%
Same value as 211 of 21,143 other records.
leastmostCalories
Higher than 90%
Same value as 420 of 21,200 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 982 of 21,051 other records.
leastmostFiber
Higher than 81%
Same value as 2,136 of 21,075 other records.
leastmostIron
Higher than 80%
Same value as 132 of 20,870 other records.
leastmost
Questions
- How many calories are in nature's garden roasted hazelnuts?
- 1 oz (28 g): 180 calories; protein: 4 g, carbohydrates: 5 g, fat: 18 g.
- How much protein is in nature's garden roasted hazelnuts?
- 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden roasted hazelnuts?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 643 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 64.3 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 179 mg |
| Potassium, K | 768 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 6 mg |
| Thiamin | 0 mg |
| Vitamin E | 15 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433467, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.