Nature's garden raisin and nut mix, Raisin and nut
USDA name: Raisin and nut mix, Raisin and nut
Brandedby Cibo vita inc
469 calories in 100 g. Per 100 g, protein: 15.6 g, carbohydrates: 43.8 g, fat: 28.1 g.
Nature's garden raisin and nut mix, Raisin and nut, 100 g
469 calories
- Protein15.6 g13% of calories
- Carbs43.8 g36% of calories
incl. 6.2 g fiber · 31.3 g sugars
- Fat28.1 g52% of calories
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 846548022155 · We may earn a commission
Ingredients
Black raisins [canola and/or sunflower oil], Golden raisins [raisins, Sulfur dioxide], Unsalted peanuts [roasted in peanut oil], Raw sunflower seeds, Raw pepitas, Walnut pieces, Unsalted cashews [roasted in sunflower and/or canola oil].
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- ¼ cup
- Barcode (GTIN/UPC)
- 846548022155
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-04-04
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostCalories
Lower than 76%
Same value as 66 of 21,485 other records.
leastmostTotal fat
Lower than 70%
Same value as 32 of 21,427 other records.
leastmostSugars
Higher than 69%
Same value as 40 of 21,247 other records.
leastmostCalcium
Lower than 63%
Same value as 150 of 20,880 other records.
leastmostFiber
Lower than 63%
Same value as 209 of 21,355 other records.
leastmost
Questions
- How many calories are in nature's garden raisin and nut mix, raisin and nut?
- 100 g: 469 calories; protein: 15.6 g, carbohydrates: 43.8 g, fat: 28.1 g.
- How much protein is in nature's garden raisin and nut mix, raisin and nut?
- 15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden raisin and nut mix, raisin and nut?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 28.1 g |
| Carbohydrate, by difference | 43.8 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 31.3 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539034, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.