Nut harvest nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate

USDA name: Nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate

Brandedby Frito-Lay Company

150 calories in 3 tbsp | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Nut harvest nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate, 3 tbsp | about (28 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size3 tbsp | about (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 59.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts, Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, And less than 2% of the following: artificial color (blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake), Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), Salt, Sorbitol, Phosphoric acid, Methyl and propyl parabens, Corn syrup, Beeswax, Carnauba wax, And dextrin.

Brand
Nut harvest
Made by
Frito-Lay Company
Label serving
3 tbsp | about
Barcode (GTIN/UPC)
028400673938
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 221 of 21,247 other records.

    leastmost
  • Total fat

    Lower than 54%

    Same value as 474 of 21,427 other records.

    leastmost
  • Sodium

    Lower than 53%

    Same value as 153 of 21,437 other records.

    leastmost
  • Protein

    Higher than 53%

    Same value as 1,079 of 21,424 other records.

    leastmost
  • Carbohydrates

    Higher than 51%

    Same value as 326 of 21,337 other records.

    leastmost

Questions

How many calories are in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
3 tbsp | about (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added17.9 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727685, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.