Nut harvest nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate
USDA name: Nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate
Brandedby Frito-Lay Company
150 calories in 3 tbsp | about (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.
Nut harvest nut & chocolate with peanuts, Chocolate, Raisins, Almonds and cashews mix, Nut & chocolate, 3 tbsp | about (28 g)
150 calories
- Protein
- 4 g
- Carbs
- 12 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium3% 59.9 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Peanuts, Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, And less than 2% of the following: artificial color (blue 1, Blue 1 lake, Blue 2 lake, Yellow 5, Yellow 5 lake, Yellow 6, Yellow 6 lake, Red 40, Red 40 lake), Vegetable oil (cottonseed, Sunflower, Peanut, And/or soybean oil), Salt, Sorbitol, Phosphoric acid, Methyl and propyl parabens, Corn syrup, Beeswax, Carnauba wax, And dextrin.
- Brand
- Nut harvest
- Made by
- Frito-Lay Company
- Label serving
- 3 tbsp | about
- Barcode (GTIN/UPC)
- 028400673938
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-10-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 985 of 21,139 other records.
leastmostSugars
Higher than 69%
Same value as 221 of 21,247 other records.
leastmostTotal fat
Lower than 54%
Same value as 474 of 21,427 other records.
leastmostSodium
Lower than 53%
Same value as 153 of 21,437 other records.
leastmostProtein
Higher than 53%
Same value as 1,079 of 21,424 other records.
leastmostCarbohydrates
Higher than 51%
Same value as 326 of 21,337 other records.
leastmost
Questions
- How many calories are in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
- 3 tbsp | about (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in nut harvest nut & chocolate with peanuts, chocolate, raisins, almonds and cashews mix, nut & chocolate?
- 35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 32.1 g |
| Sugars, added | 17.9 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 214 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727685, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.