Harris teeter chocolate milk chocolate covered nuts, Raisins and creams bridge mix, Chocolate

USDA name: Chocolate milk chocolate covered nuts, Raisins and creams bridge mix, Chocolate

Brandedby Harris-Teeter Inc.

140 calories in 1/8 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Harris teeter chocolate milk chocolate covered nuts, Raisins and creams bridge mix, Chocolate, 1/8 cup (30 g)

140 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1/8 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 24.9 mg2%
Iron 1.0 mg6%
Potassium 86.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 24.9 mg
  • Potassium2% 86.1 mg
  • Sodium1% 20.1 mg

Ingredients

Sugar, Cocoa butter, Chocolate liquor, Hydrogenated palm kernel oil, Cocoa powder, Whole milk powder, Milk fat, Nonfat milk powder, Whey powder, Soy lecithin (an emulsifier), Salt, Natural and artificial flavor, Peanuts, Raisins, Corn syrup, Sweetened condensed milk (milk, Skim milk, Sugar), Almonds, Brazil nuts, Dairy blend (whey, Whey protein concentrate), Hydrogenated vegetable oil (palm kernel and soybean oil), Evaporated milk (vitamin d added), Invertase, Egg whites, Citric acid, Gum arabic, Modified starch, Coconut oil, Confectioner's glaze, Artificial colors red #40 and blue #1, Xanthan gum, Malt powder (malted barley, Wheat, Milk, Hydrolyzed wheat gluten, Sodium bicarbonate, Salt).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/8 cup
Barcode (GTIN/UPC)
072036727176
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 74 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in harris teeter chocolate milk chocolate covered nuts, raisins and creams bridge mix, chocolate?
1/8 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in harris teeter chocolate milk chocolate covered nuts, raisins and creams bridge mix, chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter chocolate milk chocolate covered nuts, raisins and creams bridge mix, chocolate?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars56.7 g
Sugars, added46.7 g
Calcium, Ca83 mg
Iron, Fe3.3 mg
Potassium, K287 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1955649, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.