Nature's garden macadamias, Pecans, Pepitas, Almonds and cheese balls keto snack mix, Macadamias, Pecans, Pepitas, Almonds and cheese balls

USDA name: Macadamias, Pecans, Pepitas, Almonds and cheese balls keto snack mix, Macadamias, Pecans, Pepitas, Almonds and cheese balls

Brandedby Cibo vita inc

170 calories in 1 Package (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 14.3 g, fat: 57.1 g.

Serving
1
= 28 g
170KCAL

Nature's garden macadamias, Pecans, Pepitas, Almonds and cheese balls keto snack mix, Macadamias, Pecans, Pepitas, Almonds and cheese balls, 1 Package (28 g)

170 calories

Protein
6 g
Carbs
4 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Package (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 70 mg5%
Iron 1.2 mg7%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Calcium5% 70 mg
  • Potassium4% 190 mg
  • Sodium2% 40 mg

Ingredients

Roasted almonds, Roasted pepitas, Pecans, Dried cheddar cheese (pasteurized milk, Cheese culture, Salt, Annatto [vegetable color], Enzymes), Roasted macadamia nuts, Mct oil (from coconut and/or palm), Microencapsulated probiotic lactobacillus rhamnosus gg.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 Package
Barcode (GTIN/UPC)
846548087598
Category
Other Snacks
Label updated
2023-04-04

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 9 of 8,032 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 103 of 8,049 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 12 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 28 of 8,031 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 26 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

Questions

How many calories are in nature's garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix, macadamias, pecans, pepitas, almonds and cheese balls?
1 Package (28 g): 170 calories; protein: 6 g, carbohydrates: 4 g, fat: 16 g.
How much protein is in nature's garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix, macadamias, pecans, pepitas, almonds and cheese balls?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden macadamias, pecans, pepitas, almonds and cheese balls keto snack mix, macadamias, pecans, pepitas, almonds and cheese balls?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)57.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca250 mg
Iron, Fe4.3 mg
Potassium, K679 mg
Sodium, Na143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554375, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.