365 whole foods market coconut & macadamia chewy protein bites, Coconut & macadamia

USDA name: Coconut & macadamia chewy protein bites, Coconut & macadamia

Brandedby Whole Foods Market, Inc.

240 calories in 6 pieces (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 46.7 g, fat: 17.8 g.

Among the other records in Other Snacks, per 100 g: more fiber than 96%, and less sodium than 95%.

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Serving
1
= 45 g
240KCAL
Where the calories come from

365 whole foods market coconut & macadamia chewy protein bites, Coconut & macadamia, 6 pieces (45 g)

240 calories

  • Protein10 g17% of calories
  • Carbs21 g35% of calories

    incl. 5 g fiber · 14 g sugars

  • Fat8 g30% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size6 pieces (45 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 14 g
Includes Added Sugars 0.99 g2%
Protein 10 g
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482500139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium4% 170 mg
  • Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Pitted dates, Cashew butter, Pea protein isolate, Brown rice protein isolate, Rice starch, Tapioca fiber, Macadamia nuts, Coconut, White grape juice concentrate, Natural flavor.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
6 pieces
Barcode (GTIN/UPC)
099482500139
Category
Other Snacks
Label updated
2021-08-25

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 8 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 7 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 7,614 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 7,571 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 4 of 3,676 other records.

    leastmost

Questions

How many calories are in 365 whole foods market coconut & macadamia chewy protein bites, coconut & macadamia?
6 pieces (45 g): 240 calories; protein: 10 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in 365 whole foods market coconut & macadamia chewy protein bites, coconut & macadamia?
22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market coconut & macadamia chewy protein bites, coconut & macadamia?
35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein22.2 g
Total lipid (fat)17.8 g
Carbohydrate, by difference46.7 g
Fiber, total dietary11.1 g
Total Sugars31.1 g
Sugars, added2.2 g
Calcium, Ca0 mg
Iron, Fe4.2 mg
Potassium, K378 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2308197, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.