Nature's garden keto snack mix
USDA name: Keto snack mix
Brandedby Cibo vita inc
170 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 53.6 g.
Nature's garden keto snack mix, 1 onz (28 g)
170 calories
- Protein
- 7 g
- Carbs
- 4 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium5% 59.9 mg
- Potassium3% 140 mg
- Sodium2% 54.9 mg
Ingredients
Almonds, Pepitas, Pecans, Dried cheddar cheese (pasteurized milk, Cheese culture, Salt, Annatto [vegetable color]). Macadamia nuts, Sunflower oil.
- Brand
- Nature's garden
- Made by
- Cibo vita inc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 846548088274
- Category
- Other Snacks
- Label updated
- 2020-12-19
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 2 of 8,032 other records.
leastmostCalories
Higher than 97%
Same value as 103 of 8,049 other records.
leastmostCalcium
Higher than 93%
Same value as 51 of 7,519 other records.
leastmostSodium
Lower than 91%
Same value as 10 of 8,031 other records.
leastmostFiber
Higher than 87%
Same value as 304 of 7,629 other records.
leastmostPotassium
Higher than 78%
Same value as 76 of 3,704 other records.
leastmost
Questions
- How many calories are in nature's garden keto snack mix?
- 1 onz (28 g): 170 calories; protein: 7 g, carbohydrates: 4 g, fat: 15 g.
- How much protein is in nature's garden keto snack mix?
- 25 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in nature's garden keto snack mix?
- 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Snack club raw keto mix
- Festival foods keto snack mix
- Gold emblem probiotic keto snack mix, Probiotic keto
- Catalina crunch keto friendly traditional crunch protein snack mix
- Catalina crunch keto friendly cheddar flavored crunch protein snack mix, Cheddar
- Slimfast pepper jack fiesta keto fat bomb snack mix, Pepper jack fiesta
- Slimfast gouda garlic & onion flavored keto fat bomb snack mix, Gouda garlic & onion
- Nature's garden macadamias, Pecans, Pepitas, Almonds and cheese balls keto snack mix, Macadamias, Pecans, Pepitas, Almonds and cheese balls
All 13 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 25 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 214 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 196 mg |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445256, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.