Nature's garden, Island mix

Brandedby Cibo vita inc

110 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Serving
1
= 28 g
110KCAL

Nature's garden, Island mix, 1 onz (28 g)

110 calories

Protein
1.0 g
Carbs
21 g
Fat
3 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium1% 10.1 mg

    Little or none: Sodium.

    Ingredients

    Black raisins (sunflower oil), Banana chips (bananas, Cane sugar, Coconut oil, Banana flavor), Diced papayas (papaya, Sulphur dioxide, Cane sugar, Fd&c yellow #5,#6, Calcium, Citric acid), Diced pineapples (pineapple, Cane sugar, Sulphur dioxide, Citric acid), Coconut chips, Chopped dates, Chopped walnuts.

    Brand
    Nature's garden
    Made by
    Cibo vita inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    846548067712
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 83 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 283 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    Questions

    How many calories are in nature's garden, island mix?
    1 onz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 3 g.
    How much protein is in nature's garden, island mix?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in nature's garden, island mix?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars50 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.