Nature's garden, Island mix

Brandedby Cibo vita inc

110 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 10.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 95%, and less total fat than 95%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Nature's garden, Island mix, 1 oz (28 g)

110 calories

  • Protein1.0 g3% of calories
  • Carbs21 g73% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 846548067712 · We may earn a commission

Ingredients

Black raisins (sunflower oil), Banana chips (bananas, Cane sugar, Coconut oil, Banana flavor), Diced papayas (papaya, Sulphur dioxide, Cane sugar, Fd&c yellow #5,#6, Calcium, Citric acid), Diced pineapples (pineapple, Cane sugar, Sulphur dioxide, Citric acid), Coconut chips, Chopped dates, Chopped walnuts.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 oz
Barcode (GTIN/UPC)
846548067712
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 80 of 21,143 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 427 of 20,963 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 759 of 21,139 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

Questions

How many calories are in nature's garden, island mix?
1 oz (28 g): 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in nature's garden, island mix?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden, island mix?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars50 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.