How many calories are in nature's eats chopped walnuts?

1 package (57 g): 370 calories; protein: 9 g, carbohydrates: 8 g, fat: 37 g.

How much protein is in nature's eats chopped walnuts?

15.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in nature's eats chopped walnuts?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's eats chopped walnuts

USDA name: Chopped walnuts

Brandedby Texas Star Nut & Food Company, Inc.

370 calories in 1 package (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 14 g, fat: 64.9 g.

Serving

= 57 g

Nature's eats chopped walnuts, 1 package (57 g)

370 calories

Protein: 9 g
Carbs: 8 g
Fat: 37 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 package (57 g)

Amount per serving
Calories370

% Daily Value*

Total Fat 37 g47%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 9 g

Calcium 59.9 mg5%

Iron 1.8 mg10%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium5% 250 mg
Calcium5% 59.9 mg

Little or none: Sodium.

Ingredients

Walnuts

Brand: Nature's eats
Made by: Texas Star Nut & Food Company, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 832112007260
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 94%
Same value as 25 of 21,337 other records.
leastmost
Total fat
Higher than 94%
Same value as 9 of 21,427 other records.
leastmost
Calories
Higher than 92%
Same value as 13 of 21,485 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 121 of 10,896 other records.
leastmost
Sugars
Lower than 89%
Same value as 16 of 21,247 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost

Questions

How many calories are in nature's eats chopped walnuts?: 1 package (57 g): 370 calories; protein: 9 g, carbohydrates: 8 g, fat: 37 g.
How much protein is in nature's eats chopped walnuts?: 15.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats chopped walnuts?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	649 kcal
Protein	15.8 g
Total lipid (fat)	64.9 g
Carbohydrate, by difference	14 g
Fiber, total dietary	7 g
Total Sugars	1.8 g
Calcium, Ca	105 mg
Iron, Fe	3.2 mg
Potassium, K	439 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095224, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.