Fisher chopped walnuts

USDA name: Chopped walnuts

Brandedby John B. Sanfilippo & Son, Inc.

370 calories in 1 package (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 14.3 g, fat: 66.1 g.

Serving
1
= 56 g
370KCAL

Fisher chopped walnuts, 1 package (56 g)

370 calories

Protein
9 g
Carbs
8 g
Fat
37 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 37 g47%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 9 g
Calcium 49.8 mg4%
Iron 1.6 mg9%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium5% 250 mg
  • Calcium4% 49.8 mg

Little or none: Sodium.

Ingredients

Walnuts.

Brand
Fisher
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
070690016100
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 3 of 21,427 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 9 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 10 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 51 of 20,880 other records.

    leastmost

Questions

How many calories are in fisher chopped walnuts?
1 package (56 g): 370 calories; protein: 9 g, carbohydrates: 8 g, fat: 37 g.
How much protein is in fisher chopped walnuts?
16.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fisher chopped walnuts?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy661 kcal
Protein16.1 g
Total lipid (fat)66.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Calcium, Ca89 mg
Iron, Fe2.9 mg
Potassium, K446 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated46.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386941, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.