Nature's basket solid white albacore tuna in extra virgin olive oil

USDA name: Solid white albacore tuna in extra virgin olive oil

Brandedby Giant Eagle, Inc.

230 calories in 1 can, drained (108 g). 23.1 g protein, 0 g carbs and 13 g fat per 100 g.

Serving
1
= 108 g
230KCAL

Nature's basket solid white albacore tuna in extra virgin olive oil, 1 can, drained (108 g)

230 calories

Protein
25 g
Carbs
0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can, drained (108 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 20.5 mg2%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Potassium4% 210 mg
  • Calcium2% 20.5 mg

Ingredients

Albacore tuna, Extra virgin olive oil, Water, Salt.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 can, drained
Barcode (GTIN/UPC)
030034098285
Category
Canned Tuna
Label updated
2019-07-03

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Sugars

    Lower than 100%

    leastmost
  • Total fat

    Higher than 93%

    leastmost
  • Calories

    Higher than 91%

    leastmost
  • Iron

    Higher than 89%

    leastmost

Questions

How many calories are in nature's basket solid white albacore tuna in extra virgin olive oil?
1 can, drained (108 g) has 230 calories, 25 g of protein, 0 g of carbohydrates and 14 g of fat.
How much protein is in nature's basket solid white albacore tuna in extra virgin olive oil?
23.1 g per 100 g, which is 43% of its calories.
How many net carbs are in nature's basket solid white albacore tuna in extra virgin olive oil?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy213 kcal
Protein23.1 g
Total lipid (fat)13 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca19 mg
Iron, Fe1.3 mg
Potassium, K194 mg
Sodium, Na315 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2407098, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.