Starkist solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil

USDA name: Solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil

Brandedby StarKist Co.

200 calories in 1 can drained (113 g). Per 100 g, protein: 29.2 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 113 g
200KCAL

Starkist solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil, 1 can drained (113 g)

200 calories

Protein
33 g
Carbs
0 g
Fat
8 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can drained (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Protein 33 g
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Niacin (B3)125% 20 mg
  • Vitamin B624% 0.4 mg

minerals

% of the Daily Value in this serving

  • Selenium242% 133 µg
  • Sodium17% 380 mg
  • Potassium6% 280 mg

Ingredients

White tuna, Extra virgin olive oil, Sea salt.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 can drained
Barcode (GTIN/UPC)
08068404
Category
Canned Tuna
Label updated
2022-02-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 4 of 944 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 4 of 950 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 5 of 947 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 20 of 616 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 6 of 944 other records.

    leastmost

  • Carbohydrates

    Lower than 26%

    Same value as 699 of 944 other records.

    leastmost

Questions

How many calories are in starkist solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
1 can drained (113 g): 200 calories; protein: 33 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in starkist solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
29.2 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in starkist solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 16 reported nutrients, per 100 g+
Energy177 kcal
Protein29.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Potassium, K248 mg
Sodium, Na336 mg
Selenium, Se118 µg
Niacin17.7 mg
Vitamin B-60.35 mg
Vitamin B-125.3 µg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435801, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.