Meijer solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil

USDA name: Solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil

Brandedby Meijer, Inc.

220 calories in 4 oz drained (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0 g, fat: 10.6 g.

Serving
1
= 113 g
220KCAL

Meijer solid white albacore wild caught tuna in extra virgin olive oil, Solid white albacore in extra virgin olive oil, 4 oz drained (113 g)

220 calories

Protein
28 g
Carbs
0 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz drained (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 28 g
Vitamin D 7.9 mcg40%
Calcium 20.3 mg2%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D40% 7.9 µg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium2% 20.3 mg

Ingredients

Albacore tuna, Extra virgin olive oil, Water, Sea salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 oz drained
Barcode (GTIN/UPC)
719283920133
Category
Canned Tuna
Label updated
2023-08-11

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 2 of 947 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 0 of 944 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 1 of 950 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 21 of 834 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 30 of 923 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 23 of 616 other records.

    leastmost

Questions

How many calories are in meijer solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
4 oz drained (113 g): 220 calories; protein: 28 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in meijer solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
24.8 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in meijer solid white albacore wild caught tuna in extra virgin olive oil, solid white albacore in extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy195 kcal
Protein24.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Potassium, K186 mg
Sodium, Na230 mg
Vitamin D (D2 + D3)7 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660090, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.