How many calories are in nature's basket honey wheat organic pretzel sticks, honey wheat?

1 onz (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in nature's basket honey wheat organic pretzel sticks, honey wheat?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in nature's basket honey wheat organic pretzel sticks, honey wheat?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's basket honey wheat organic pretzel sticks, Honey wheat

USDA name: Honey wheat organic pretzel sticks, Honey wheat

Brandedby Giant Eagle, Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 82.1 g, fat: 5.4 g.

Serving

= 28 g

Nature's basket honey wheat organic pretzel sticks, Honey wheat, 1 onz (28 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 10.1 mg1%

Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.4 mg
Calcium1% 10.1 mg

Ingredients

Organic unbleached wheat flour, Organic whole wheat flour, Organic honey, Organic cane sugar, Organic sunflower oil, Salt, Soda.

Brand: Nature's basket
Made by: Giant Eagle, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 030034045661
Category: Chips, Pretzels & Snacks
Label updated: 2022-11-24

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 97%
Same value as 152 of 11,775 other records.
leastmost
Total fat
Lower than 93%
Same value as 105 of 11,779 other records.
leastmost
Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Calories
Lower than 90%
Same value as 486 of 11,795 other records.
leastmost
Protein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmost
Sodium
Lower than 61%
Same value as 436 of 11,778 other records.
leastmost

Questions

How many calories are in nature's basket honey wheat organic pretzel sticks, honey wheat?: 1 onz (28 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in nature's basket honey wheat organic pretzel sticks, honey wheat?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket honey wheat organic pretzel sticks, honey wheat?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Sugars, added	10.7 g
Calcium, Ca	36 mg
Iron, Fe	1.4 mg
Sodium, Na	536 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402449, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.