Natura's refried red beans

USDA name: Refried red beans

Brandedby Natura's

200 calories in 0.5 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.3 g, fat: 7.7 g.

Serving
1
= 130 g
200KCAL

Natura's refried red beans, 0.5 cup (130 g)

200 calories

Protein
8 g
Carbs
16 g
Fat
10 g
Fiber
7 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 8 g
Calcium 19.5 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Iron20% 3.6 mg
    • Calcium2% 19.5 mg

    Ingredients

    Water, Red beans, Soybean oil (no hydrogenated), Salt, Onion*, Potassium chloride (flavor enhancer), Sugar, Beef artificial flavor, Garlic*.

    Made by
    Natura's
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    7411000345085
    Category
    Entrees, Sides & Small Meals
    Label updated
    2020-06-08

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 1 of 1,362 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 3 of 1,377 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 1 of 1,388 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 2 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 10 of 1,393 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 3 of 1,388 other records.

      leastmost

    Questions

    How many calories are in natura's refried red beans?
    0.5 cup (130 g): 200 calories; protein: 8 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in natura's refried red beans?
    6.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in natura's refried red beans?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy154 kcal
    Protein6.2 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary5.4 g
    Total Sugars0.77 g
    Calcium, Ca15 mg
    Iron, Fe2.8 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1055461, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.