Malher refried red beans

USDA name: Refried red beans

Brandedby Malher Sucesores/coimpania Ltd.

200 calories in 1/2 cup (120 g). Per 100 g, protein: 5 g, carbohydrates: 16.7 g, fat: 8.3 g.

Among the other records in Canned & Bottled Beans, per 100 g: more total fat than 99%, and more calories than 97%.

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Serving
1
= 120 g
200KCAL
Where the calories come from

Malher refried red beans, 1/2 cup (120 g)

200 calories

  • Protein6 g12% of calories
  • Carbs20 g41% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 1.2 mcg6%
Calcium 33.6 mg3%
Iron 2 mg11%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron11% 2 mg
  • Potassium9% 420 mg
  • Calcium3% 33.6 mg

Ingredients

Water, Red beans, Vegetable oil (refined soy oil), Salt, Natural flavors (garlic and onion)

Brand
Malher
Made by
Malher Sucesores/coimpania Ltd.
Label serving
1/2 cup (120 g)
Barcode (GTIN/UPC)
0089674085513
Category
Canned & Bottled Beans
Label updated
2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 2,934 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 1 of 2,958 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 7 of 2,947 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 21 of 2,919 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 3 of 2,926 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 1,624 other records.

    leastmost

Questions

How many calories are in malher refried red beans?
1/2 cup (120 g): 200 calories; protein: 6 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in malher refried red beans?
5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in malher refried red beans?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary5.8 g
Total Sugars0.83 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe1.7 mg
Potassium, K350 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599253, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.