How many calories are in goya vegan refried red beans?

1/2 cup (130g): 190 calories; protein: 9 g, carbohydrates: 24 g, fat: 7 g.

How much protein is in goya vegan refried red beans?

6.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in goya vegan refried red beans?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya vegan refried red beans

USDA name: Vegan refried red beans

Brandedby Goya Foods, Inc.

190 calories in 1/2 cup (130g). Per 100 g, protein: 6.9 g, carbohydrates: 18.5 g, fat: 5.4 g.

Among the other records in Canned & Bottled Beans, per 100 g: more total fat than 98%, and more calories than 95%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Goya vegan refried red beans, 1/2 cup (130g)

190 calories

Protein9 g18% of calories
Carbs24 g49% of calories
incl. 6 g fiber · 1 g sugars
Fat7 g32% of calories

Nutrition Facts

Serving size1/2 cup (130g)

Amount per serving
Calories190

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 37.7 mg3%

Iron 2 mg11%

Potassium 472 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron11% 2 mg
Potassium10% 472 mg
Calcium3% 37.7 mg

Ingredients

Water, Red beans, Soybean oil, Salt, Onion powder, Garlic powder

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/2 cup (130g)
Barcode (GTIN/UPC): 0041331029919
Category: Canned & Bottled Beans
Label updated: 2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 14 of 2,934 other records.
leastmost
Calories
Higher than 95%
Same value as 18 of 2,958 other records.
leastmost
Sodium
Higher than 91%
Same value as 38 of 2,950 other records.
leastmost
Protein
Higher than 91%
Same value as 90 of 2,951 other records.
leastmost
Calcium
Lower than 82%
Same value as 27 of 2,919 other records.
leastmost
Potassium
Higher than 80%
Same value as 1 of 1,624 other records.
leastmost

Questions

How many calories are in goya vegan refried red beans?: 1/2 cup (130g): 190 calories; protein: 9 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in goya vegan refried red beans?: 6.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in goya vegan refried red beans?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	146 kcal
Protein	6.9 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	29 mg
Iron, Fe	1.5 mg
Potassium, K	363 mg
Sodium, Na	431 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596377, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.