Goya vegan refried red beans

USDA name: Vegan refried red beans

Brandedby Goya Foods, Inc.

190 calories in 1/2 cup (130g). Per 100 g, protein: 6.9 g, carbohydrates: 18.5 g, fat: 5.4 g.

Serving
1
= 130 g
190KCAL

Goya vegan refried red beans, 1/2 cup (130g)

190 calories

Protein
9 g
Carbs
24 g
Fat
7 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 37.7 mg3%
Iron 2 mg11%
Potassium 472 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron11% 2 mg
    • Potassium10% 472 mg
    • Calcium3% 37.7 mg

    Ingredients

    Water, Red beans, Soybean oil, Salt, Onion powder, Garlic powder

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1/2 cup (130g)
    Barcode (GTIN/UPC)
    0041331029919
    Category
    Canned & Bottled Beans
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 14 of 2,936 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 18 of 2,960 other records.

      leastmost

    • Sodium

      Higher than 91%

      Same value as 38 of 2,952 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 90 of 2,953 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 27 of 2,921 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 1 of 1,625 other records.

      leastmost

    Questions

    How many calories are in goya vegan refried red beans?
    1/2 cup (130g): 190 calories; protein: 9 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in goya vegan refried red beans?
    6.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in goya vegan refried red beans?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy146 kcal
    Protein6.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference18.5 g
    Fiber, total dietary4.6 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca29 mg
    Iron, Fe1.5 mg
    Potassium, K363 mg
    Sodium, Na431 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596377, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.