How many calories are in nancy's plain probiotic lowfat yogurt, plain?

6 oz (170 g): 100 calories; protein: 8 g, carbohydrates: 9 g, fat: 3 g.

How much protein is in nancy's plain probiotic lowfat yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in nancy's plain probiotic lowfat yogurt, plain?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nancy's plain probiotic lowfat yogurt, Plain

USDA name: Plain probiotic lowfat yogurt, Plain

Brandedby Springfield Creamery Inc.

100 calories in 6 oz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 5.3 g, fat: 1.8 g.

Serving

= 170 g

Nancy's plain probiotic lowfat yogurt, Plain, 6 oz (170 g)

100 calories

Protein: 8 g
Carbs: 9 g
Fat: 3 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 105 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 8 g

Calcium 323 mg25%

Iron 0 mg0%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium25% 323 mg
Potassium9% 400 mg
Sodium5% 105 mg

Little or none: Iron.

Ingredients

Pasteurized whole milk, Pasteurized nonfat milk, Live yogurt cultures: s. Thermophilus, L. Bulgaricus.

Brand: Nancy's
Made by: Springfield Creamery Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 043192101056
Category: Yogurt
Label updated: 2023-03-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 3 of 4,374 other records.
leastmost
Calcium
Higher than 94%
Same value as 6 of 6,001 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 33 of 6,010 other records.
leastmost
Sodium
Higher than 85%
Same value as 170 of 6,028 other records.
leastmost
Sugars
Lower than 84%
Same value as 73 of 6,009 other records.
leastmost
Calories
Lower than 82%
Same value as 142 of 6,044 other records.
leastmost

Questions

How many calories are in nancy's plain probiotic lowfat yogurt, plain?: 6 oz (170 g): 100 calories; protein: 8 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in nancy's plain probiotic lowfat yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in nancy's plain probiotic lowfat yogurt, plain?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	59 kcal
Protein	4.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	190 mg
Iron, Fe	0 mg
Potassium, K	235 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549028, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.