How many calories are in la yogurt probiotic plain lowfat yogurt?

6 oz (170g): 160 calories; protein: 7 g, carbohydrates: 29 g, fat: 2 g.

How much protein is in la yogurt probiotic plain lowfat yogurt?

4.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in la yogurt probiotic plain lowfat yogurt?

17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

La yogurt probiotic plain lowfat yogurt

USDA name: Probiotic plain lowfat yogurt

Brandedby Johanna Foods, Inc.

160 calories in 6 oz (170g). Per 100 g, protein: 4.1 g, carbohydrates: 17.1 g, fat: 1.2 g.

Serving

= 170 g

La yogurt probiotic plain lowfat yogurt, 6 oz (170g)

160 calories

Protein: 7 g
Carbs: 29 g
Fat: 2 g
Fiber: 0 g
Sugars: 24 g

Nutrition Facts

Serving size6 oz (170g)

Amount per serving
Calories160

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 100 mg4%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 24 g

Includes Added Sugars 15 g30%

Protein 7 g

Vitamin D 3.4 mcg17%

Calcium 236 mg18%

Iron 0 mg0%

Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg
Vitamin A10% 91.8 µg

minerals

% of the Daily Value in this serving

Calcium18% 236 mg
Potassium7% 309 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk, Sugar, Nonfat milk solids, Modified cornstarch, Fructose, Kosher gelatin, Vitamin a palmitate, Vitamin d3

Brand: La yogurt
Made by: Johanna Foods, Inc.
Label serving: 6 oz (170g)
Barcode (GTIN/UPC): 0053600101103
Category: Yogurt
Label updated: 2023-06-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 68 of 6,009 other records.
leastmost
Potassium
Higher than 86%
Same value as 44 of 4,374 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 50 of 6,010 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Calcium
Higher than 77%
Same value as 2 of 6,001 other records.
leastmost
Calories
Higher than 70%
Same value as 262 of 6,044 other records.
leastmost

Questions

How many calories are in la yogurt probiotic plain lowfat yogurt?: 6 oz (170g): 160 calories; protein: 7 g, carbohydrates: 29 g, fat: 2 g.
How much protein is in la yogurt probiotic plain lowfat yogurt?: 4.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in la yogurt probiotic plain lowfat yogurt?: 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	94 kcal
Protein	4.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	0 g
Total Sugars	14.1 g
Sugars, added	8.8 g
Calcium, Ca	139 mg
Iron, Fe	0 mg
Potassium, K	182 mg
Sodium, Na	59 mg
Vitamin A, RAE	54 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615987, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.