Nabisco, Ritz, Fresh stacks crackers

Brandedby Nabisco

80 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

Serving
1
= 16 g
80KCAL

Nabisco, Ritz, Fresh stacks crackers, 5 crackers (16 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Little or none: Potassium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Soybean oil, Sugar, Partially hydrogenated cottonseed oil, Salt, Leavening (calcium phosphate and/or baking soda), High fructose corn syrup, Soy lecithin, Malted barley flour, Natural flavor.

    Made by
    Nabisco
    Label serving
    5 crackers
    Barcode (GTIN/UPC)
    4454597364353
    Category
    Crackers & Biscotti
    Label updated
    2017-06-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 27 of 3,953 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 183 of 3,952 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 64 of 3,822 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 106 of 3,954 other records.

      leastmost

    Questions

    How many calories are in nabisco, ritz, fresh stacks crackers?
    5 crackers (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4.5 g.
    How much protein is in nabisco, ritz, fresh stacks crackers?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco, ritz, fresh stacks crackers?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)28.1 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary0 g
    Total Sugars6.3 g
    Calcium, Ca125 mg
    Iron, Fe2.3 mg
    Potassium, K94 mg
    Sodium, Na656 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 539293, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.