Nabisco cookies, Butter coconut

USDA name: Cookies, Butter coconut

Brandedby Nabisco Biscuit Company

160 calories in 5 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 88%, and less iron than 86%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Nabisco cookies, Butter coconut, 5 cookies (31 g)

160 calories

  • Protein2 g5% of calories
  • Carbs22 g55% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat7 g40% of calories

Nutrition Facts

Serving size5 cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 044000039035 · We may earn a commission

Ingredients

Wheat flour, Sugar, Palm oil, Dried coconut, Coconut oil, Salt, Milkfat, Artificial flavors, Sodium bicarbonate, Sodium metabisulfite as a preservative, Sucralose.

Brand
Nabisco
Made by
Nabisco Biscuit Company
Label serving
5 cookies
Barcode (GTIN/UPC)
044000039035
Category
Cookies & Biscuits
Label updated
2020-02-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 86 of 12,907 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 64 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 317 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 84 of 12,894 other records.

    leastmost

Questions

How many calories are in nabisco cookies, butter coconut?
5 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in nabisco cookies, butter coconut?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nabisco cookies, butter coconut?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference71 g
Fiber, total dietary0 g
Total Sugars22.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.