Nabisco cookies, Butter coconut

USDA name: Cookies, Butter coconut

Brandedby Nabisco Biscuit Company

160 calories in 5 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 22.6 g.

Serving
1
= 31 g
160KCAL

Nabisco cookies, Butter coconut, 5 cookies (31 g)

160 calories

Protein
2 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size5 cookies (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Palm oil, Dried coconut, Coconut oil, Salt, Milkfat, Artificial flavors, Sodium bicarbonate, Sodium metabisulfite as a preservative, Sucralose.

    Brand
    Nabisco
    Made by
    Nabisco Biscuit Company
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    044000039035
    Category
    Cookies & Biscuits
    Label updated
    2020-02-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 88%

      Same value as 86 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 64 of 13,021 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 84 of 13,055 other records.

      leastmost

    Questions

    How many calories are in nabisco cookies, butter coconut?
    5 cookies (31 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in nabisco cookies, butter coconut?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nabisco cookies, butter coconut?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy516 kcal
    Protein6.5 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference71 g
    Fiber, total dietary0 g
    Total Sugars22.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na226 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911881, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.