Mw polar whole mushrooms

USDA name: Whole mushrooms

Brandedby Milky Way Int'L Trading Corp

30 calories in 1/2 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 3.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
30KCAL
Where the calories come from

Mw polar whole mushrooms, 1/2 cup (130 g)

30 calories

  • Protein2 g33% of calories
  • Carbs4 g67% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Mushrooms, Water, Salt, Citric acid.

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
1/2 cup
Barcode (GTIN/UPC)
074027777481
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-01-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 11 of 9,992 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 15 of 10,068 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 7 of 10,009 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 15 of 10,002 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 34 of 6,749 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 1,252 of 3,594 other records.

    leastmost

Questions

How many calories are in mw polar whole mushrooms?
1/2 cup (130 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in mw polar whole mushrooms?
1.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in mw polar whole mushrooms?
0.78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.55 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.