Shurfine whole mushrooms

USDA name: Whole mushrooms

Brandedby Topco Associates, Inc.

30 calories in 1/2 cup (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 87%, and more iron than 82%.

Compare with another food →

Serving
1
= 120 g
30KCAL
Where the calories come from

Shurfine whole mushrooms, 1/2 cup (120 g)

30 calories

  • Protein3 g40% of calories
  • Carbs4 g53% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Mushrooms, Water, Salt, Citric acid, Ascorbic acid.

Brand
Shurfine
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011161123170
Category
Canned Vegetables
Label updated
2018-12-04

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 30 of 4,286 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 43 of 4,162 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 267 of 4,221 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 553 of 4,280 other records.

    leastmost

Questions

How many calories are in shurfine whole mushrooms?
1/2 cup (120 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in shurfine whole mushrooms?
2.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shurfine whole mushrooms?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy25 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary1.7 g
Total Sugars0.83 g
Calcium, Ca0 mg
Iron, Fe0.9 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1614544, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.