Mw polar sardines in mustard

USDA name: Sardines in mustard

Brandedby Milky Way Int'L Trading Corp

170 calories in 3 onz (85 g). Per 100 g, protein: 20 g, carbohydrates: 11.8 g, fat: 8.2 g.

Serving
1
= 85 g
170KCAL

Mw polar sardines in mustard, 3 onz (85 g)

170 calories

Protein
17 g
Carbs
10 g
Fat
7 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 610 mg27%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 17 g
Calcium 350 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium27% 350 mg
    • Sodium27% 610 mg
    • Iron10% 1.8 mg

    Ingredients

    Sardines, Mustard sauce, Sugar, Salt, Water.

    Brand
    Mw polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    074027001715
    Category
    Canned Seafood
    Label updated
    2019-01-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 3 of 1,211 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 2 of 1,194 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 1,207 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 6 of 1,141 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 50 of 1,226 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 11 of 1,198 other records.

      leastmost

    Questions

    How many calories are in mw polar sardines in mustard?
    3 onz (85 g): 170 calories; protein: 17 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in mw polar sardines in mustard?
    20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in mw polar sardines in mustard?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein20 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Calcium, Ca412 mg
    Iron, Fe2.1 mg
    Sodium, Na718 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol88 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.