Lidl sardines in mustard

USDA name: Sardines in mustard

Brandedby Lidl

140 calories in 1 can (106 g). Per 100 g, protein: 16 g, carbohydrates: 1.9 g, fat: 7.5 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 87%, and more calcium than 75%.

Compare with another food →

Serving
1
= 106 g
140KCAL
Where the calories come from

Lidl sardines in mustard, 1 can (106 g)

140 calories

  • Protein17 g46% of calories
  • Carbs2 g5% of calories

    incl. 0.21 g fiber · 0 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 can (106 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 99.6 mg33%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0.21 g1%
Total Sugars 0 g
Protein 17 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Sardines, Water mustard flour, Acetic acid, Modified food starch, Salt, Tumeric (color) spices, Xanthan gum, Extractives of tumeric (color) and annatto (color).

Made by
Lidl
Label serving
1 can
Barcode (GTIN/UPC)
20733445
Category
Canned Seafood
Label updated
2020-06-17

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 1 of 1,152 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 0 of 1,190 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 3 of 1,208 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 1,218 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 2 of 1,222 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 3 of 1,203 other records.

    leastmost

Questions

How many calories are in lidl sardines in mustard?
1 can (106 g): 140 calories; protein: 17 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in lidl sardines in mustard?
16 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in lidl sardines in mustard?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy132 kcal
Protein16 g
Total lipid (fat)7.5 g
Carbohydrate, by difference1.9 g
Fiber, total dietary0.2 g
Total Sugars0 g
Calcium, Ca236 mg
Iron, Fe1.4 mg
Sodium, Na434 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063493, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.