Lidl sardines in mustard

USDA name: Sardines in mustard

Brandedby Lidl

140 calories in 1 can (106 g). Per 100 g, protein: 16 g, carbohydrates: 1.9 g, fat: 7.5 g.

Serving
1
= 106 g
140KCAL

Lidl sardines in mustard, 1 can (106 g)

140 calories

Protein
17 g
Carbs
2 g
Fat
8 g
Fiber
0.21 g
Sugars
0 g

Nutrition Facts

Serving size1 can (106 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 99.6 mg33%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0.21 g1%
Total Sugars 0 g
Protein 17 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Calcium19% 250 mg
    • Iron8% 1.4 mg

    Ingredients

    Sardines, Water mustard flour, Acetic acid, Modified food starch, Salt, Tumeric (color) spices, Xanthan gum, Extractives of tumeric (color) and annatto (color).

    Made by
    Lidl
    Label serving
    1 can
    Barcode (GTIN/UPC)
    20733445
    Category
    Canned Seafood
    Label updated
    2020-06-17

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 1 of 1,155 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 0 of 1,194 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 3 of 1,211 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 6 of 1,222 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 2 of 1,226 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 3 of 1,207 other records.

      leastmost

    Questions

    How many calories are in lidl sardines in mustard?
    1 can (106 g): 140 calories; protein: 17 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in lidl sardines in mustard?
    16 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in lidl sardines in mustard?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy132 kcal
    Protein16 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference1.9 g
    Fiber, total dietary0.2 g
    Total Sugars0 g
    Calcium, Ca236 mg
    Iron, Fe1.4 mg
    Sodium, Na434 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated3.8 g
    Fatty acids, total polyunsaturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol94 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063493, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.