Muscle milk pro advanced nutrition protein 32 g shake, Intense vanilla, Intense vanilla

USDA name: Pro advanced nutrition protein 32 g shake, Intense vanilla, Intense vanilla

Brandedby PepsiCo, Inc. (CytoSport)

estimated 172 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 2.4 g, fat: estimated 0.61 g.

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Serving
1
≈ 330 g (estimated)
172EST. KCAL
Where the calories come from

Muscle milk pro advanced nutrition protein 32 g shake, Intense vanilla, Intense vanilla, 11 fl oz (330 ml)

172 calories

Estimated calories

  • Protein32 gEstimated72% of calories
  • Carbs8 gEstimated18% of calories

    incl. 5 g fiber · 0.99 g sugars

  • Fat2 gEstimated10% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories172
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 16.5 mg6%
Sodium 182 mg8%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 32 g
Vitamin D 6.6 mcg33%
Calcium 521 mg40%
Iron 3.6 mg20%
Potassium 502 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Biotin (B7)33% 9.9 µgEstimated
  • Vitamin D33% 6.6 µgEstimated
  • Pantothenic acid (B5)30% 1.5 mgEstimated
  • Riboflavin (B2)25% 0.33 mgEstimated
  • Vitamin B1221% 0.49 µgEstimated
  • Vitamin A20% 182 µgEstimated
  • Niacin (B3)20% 3.2 mgEstimated
  • Vitamin B615% 0.26 mgEstimated
  • Folate9% 36.3 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Calcium40% 521 mgEstimated
  • Copper20% 0.18 mgEstimated
  • Zinc20% 2.2 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Potassium11% 502 mgEstimated
  • Sodium8% 182 mgEstimated

Ingredients

Water, Milk protein isolate, Calcium caseinate, Contains less than 2% of sodium caseinate, Soluble corn fiber, High oleic sunflower oil, Natural and artificial flavor, Inulin, Cellulose gel, Tripotassium phosphate, Potassium chloride, Potassium phosphate, Sodium polyphosphates, Cellulose gum, Carrageenan, Salt, Sucralose, Acesulfame potassium, Ascorbic acid (preserves freshness), Sodium citrate, Ferric pyrophosphate, Calcium phosphate, Vitamin e acetate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Vitamin d3, Thiamin mononitrate (vitamin b1), Riboflavin, Folic acid, Potassium iodide, Chromium chloride, Biotin, Cyanocobalamin (vitamin b12).

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz
Barcode (GTIN/UPC)
876063003162
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-03-13

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 85%

    Same value as 10 of 1,796 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 83%

    Same value as 13 of 1,801 other records.

    leastmost

  • Total fat (estimated)

    Lower than 82%

    Same value as 25 of 1,792 other records.

    leastmost

  • Calories (estimated)

    Lower than 78%

    Same value as 46 of 1,807 other records.

    leastmost

  • Sugars (estimated)

    Lower than 76%

    Same value as 74 of 1,771 other records.

    leastmost

  • Potassium (estimated)

    Lower than 67%

    Same value as 7 of 1,634 other records.

    leastmost

Questions

How many calories are in muscle milk pro advanced nutrition protein 32 g shake, intense vanilla, intense vanilla?
11 fl oz (330 ml): estimated 172 calories; protein: estimated 32 g, carbohydrates: estimated 8 g, fat: estimated 2 g.
How much protein is in muscle milk pro advanced nutrition protein 32 g shake, intense vanilla, intense vanilla?
estimated 9.7 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk pro advanced nutrition protein 32 g shake, intense vanilla, intense vanilla?
estimated 0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 29 reported nutrients, per 100 ml+
Energy52 kcal
Protein9.7 g
Total lipid (fat)0.61 g
Carbohydrate, by difference2.4 g
Fiber, total dietary1.5 g
Total Sugars0.3 g
Sugars, added0 g
Calcium, Ca158 mg
Iron, Fe1.1 mg
Potassium, K152 mg
Sodium, Na55 mg
Zinc, Zn0.67 mg
Copper, Cu0.055 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin0.97 mg
Pantothenic acid0.46 mg
Vitamin B-60.079 mg
Biotin3 µg
Folate, total11 µg
Folic acid11 µg
Vitamin B-120.15 µg
Vitamin A, RAE55 µg
Vitamin E1 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg
Chromium, Cr2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669539, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.