Muscle m lk pro advanced nutrition non-dairy protein 32 g shake, Chocolate peanut butter, Chocolate peanut butter

USDA name: Pro advanced nutrition non-dairy protein 32 g shake, Chocolate peanut butter, Chocolate peanut butter

Brandedby The Quaker Oats Co./gatorade-Van Camp

estimated 172 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 2.7 g, fat: estimated 0.45 g.

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Serving

≈ 330 g (estimated)

Where the calories come from

Muscle m lk pro advanced nutrition non-dairy protein 32 g shake, Chocolate peanut butter, Chocolate peanut butter, 11 fl oz (330 ml)

172 calories

Estimated calories

Protein32 gEstimated72% of calories
Carbs9 gEstimated20% of calories
incl. 5 g fiber · 0.99 g sugars
Fat1.5 gEstimated8% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)

Amount per serving
Calories172

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 16.5 mg6%

Sodium 182 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 5 g18%

Total Sugars 0.99 g

Includes Added Sugars 0 g0%

Protein 32 g

Vitamin D 6.6 mcg33%

Calcium 521 mg40%

Iron 3.6 mg20%

Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)36% 1.8 mgEstimated
Biotin (B7)33% 9.9 µgEstimated
Vitamin D33% 6.6 µgEstimated
Riboflavin (B2)25% 0.33 mgEstimated
Vitamin B1221% 0.49 µgEstimated
Vitamin A20% 182 µgEstimated
Niacin (B3)20% 3.2 mgEstimated
Vitamin B615% 0.26 mgEstimated
Vitamin C10% 8.9 mgEstimated
Folate9% 36.3 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

Calcium40% 521 mgEstimated
Copper20% 0.18 mgEstimated
Zinc20% 2.2 mgEstimated
Iron20% 3.6 mgEstimated
Iodine20% 29.7 µgEstimated
Potassium12% 551 mgEstimated
Sodium8% 182 mgEstimated

Ingredients

Water, Milk protein isolate, Calcium caseinate (milk derivative), Contains less than 2% of sodium caseinate (milk derivative), Soluble corn fiber, Natural and artificial flavor, Cocoa (processed with alkali), High oleic sunflower oil, Cellulose gel, Inulin, Tripotassium phosphate, Potassium chloride, Potassium phosphate, Sodium polyphosphates, Cellulose gum, Sucralose, Carrageenan, Acesulfame potassium, Salt, Ascorbic acid (vitamin c), Sodium citrate, Ferric pyrophosphate, Calcium phosphate, Vitamin e acetate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Vitamin d3, Thiamin mononitrate (vitamin b1), Riboflavin, Folic acid, Potassium iodide, Chromium chloride, Biotin, Cyanocobalamin (vitamin b12).

Brand: Muscle m lk
Made by: The Quaker Oats Co./gatorade-Van Camp
Label serving: 11 fl oz
Barcode (GTIN/UPC): 052000051292
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-12-02

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 85%
Same value as 10 of 1,796 other records.
leastmost
Total fat (estimated)
Lower than 84%
Same value as 11 of 1,792 other records.
leastmost
Carbohydrates (estimated)
Lower than 80%
Same value as 26 of 1,801 other records.
leastmost
Calories (estimated)
Lower than 78%
Same value as 46 of 1,807 other records.
leastmost
Vitamin C (estimated)
Lower than 77%
Same value as 11 of 937 other records.
leastmost
Sugars (estimated)
Lower than 76%
Same value as 74 of 1,771 other records.
leastmost

Questions

How many calories are in muscle m lk pro advanced nutrition non-dairy protein 32 g shake, chocolate peanut butter, chocolate peanut butter?: 11 fl oz (330 ml): estimated 172 calories; protein: estimated 32 g, carbohydrates: estimated 9 g, fat: estimated 1.5 g.
How much protein is in muscle m lk pro advanced nutrition non-dairy protein 32 g shake, chocolate peanut butter, chocolate peanut butter?: estimated 9.7 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in muscle m lk pro advanced nutrition non-dairy protein 32 g shake, chocolate peanut butter, chocolate peanut butter?: estimated 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 31 reported nutrients, per 100 ml+

Energy	52 kcal
Protein	9.7 g
Total lipid (fat)	0.45 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	1.5 g
Total Sugars	0.3 g
Sugars, added	0 g
Calcium, Ca	158 mg
Iron, Fe	1.1 mg
Potassium, K	167 mg
Sodium, Na	55 mg
Zinc, Zn	0.67 mg
Copper, Cu	0.055 mg
Iodine, I	9 µg
Vitamin C, total ascorbic acid	2.7 mg
Thiamin	0 mg
Riboflavin	0.1 mg
Niacin	0.97 mg
Pantothenic acid	0.55 mg
Vitamin B-6	0.079 mg
Biotin	3 µg
Folate, total	11 µg
Folic acid	11 µg
Vitamin B-12	0.15 µg
Vitamin A, RAE	55 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	5 mg
Chromium, Cr	2 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678833, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.