Muscle milk cookies 'n cream flavored protein bar, Cookies 'n cream

USDA name: Cookies 'n cream flavored protein bar, Cookies 'n cream

Brandedby PepsiCo, Inc. (CytoSport)

180 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 46 g, fat: 10 g.

Serving
1
= 50 g
180KCAL

Muscle milk cookies 'n cream flavored protein bar, Cookies 'n cream, 1 bar (50 g)

180 calories

Protein
15 g
Carbs
23 g
Fat
5 g
Fiber
8 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 15 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron8% 1.4 mg
    • Calcium8% 100 mg
    • Potassium2% 115 mg

    Ingredients

    Milk derived protein blend (whey protein isolate, Milk protein isolate, Whey protein concentrate), Soluble vegetable fiber, Soy protein isolate, Sugar, Glycerin, Water, Fractionated palm kernel oil, Maltitol syrup, Cocoa, Sunflower oil with tocopherols (to protect flavor), Pea protein, Natural flavors, Nonfat milk, Maltodextrin, Tapioca starch, Alkalized cocoa powder, Invert evaporated cane sugar, Soy lecithin, Unsweetened chocolate, Salt, Calcium carbonate, Sunflower lecithin, Sucralose, Acesulfame potassium.

    Brand
    Muscle milk
    Made by
    PepsiCo, Inc. (CytoSport)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    660726525166
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-07

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 32 of 7,921 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 97 of 8,003 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 137 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 175 of 7,986 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 207 of 7,988 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 152 of 7,734 other records.

      leastmost

    Questions

    How many calories are in muscle milk cookies 'n cream flavored protein bar, cookies 'n cream?
    1 bar (50 g): 180 calories; protein: 15 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in muscle milk cookies 'n cream flavored protein bar, cookies 'n cream?
    30 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in muscle milk cookies 'n cream flavored protein bar, cookies 'n cream?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy360 kcal
    Protein30 g
    Total lipid (fat)10 g
    Carbohydrate, by difference46 g
    Fiber, total dietary16 g
    Total Sugars14 g
    Calcium, Ca200 mg
    Iron, Fe2.9 mg
    Potassium, K230 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol10 mg
    Total sugar alcohols12 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1787970, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.