Muscle milk cookies 'n cream flavored satisfies & sustains protein bars, Cookies 'n cream

USDA name: Cookies 'n cream flavored satisfies & sustains protein bars, Cookies 'n cream

Brandedby PepsiCo, Inc. (CytoSport)

180 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 46 g, fat: 10 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 87%, and less calories than 84%.

Compare with another food →

Serving
1
= 50 g
180KCAL
Where the calories come from

Muscle milk cookies 'n cream flavored satisfies & sustains protein bars, Cookies 'n cream, 1 bar (50 g)

180 calories

  • Protein15 g30% of calories
  • Carbs23 g47% of calories

    incl. 8 g fiber · 7 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 15 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 660726525340 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium2% 115 mg

Ingredients

Milk derived protein blend (whey protein isolate, Milk protein isolate, Whey protein concentrate), Soluble vegetable fiber, Soy protein isolate, Sugar, Glycerin, Water, Fractionated palm kernel oil, Maltitol syrup, Cocoa, Sunflower oil. Pea protein, Natural flavors, Nonfat milk, Maltodextrin, Tapioca starch, Alkalized cocoa powder, Invert evaporated cane sugar, Soy lecithin, Unsweetened chocolate, Salt, Calcium carbonate, Sunflower lecithin, Sucralose, Acesulfame potassium,

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
1 bar
Barcode (GTIN/UPC)
660726525340
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 32 of 7,895 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 97 of 7,977 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,955 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 175 of 7,960 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 204 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 151 of 7,709 other records.

    leastmost

Questions

How many calories are in muscle milk cookies 'n cream flavored satisfies & sustains protein bars, cookies 'n cream?
1 bar (50 g): 180 calories; protein: 15 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in muscle milk cookies 'n cream flavored satisfies & sustains protein bars, cookies 'n cream?
30 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk cookies 'n cream flavored satisfies & sustains protein bars, cookies 'n cream?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy360 kcal
Protein30 g
Total lipid (fat)10 g
Carbohydrate, by difference46 g
Fiber, total dietary16 g
Total Sugars14 g
Calcium, Ca200 mg
Iron, Fe2.9 mg
Potassium, K230 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol10 mg
Total sugar alcohols12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242149, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.