How many calories are in muscle milk chocolate non dairy protein shake, chocolate?

11 OZA (330 ml): estimated 241 calories; protein: estimated 18 g, carbohydrates: estimated 29 g, fat: estimated 6 g.

How much protein is in muscle milk chocolate non dairy protein shake, chocolate?

estimated 5.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in muscle milk chocolate non dairy protein shake, chocolate?

estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Muscle milk chocolate non dairy protein shake, Chocolate

USDA name: Chocolate non dairy protein shake, Chocolate

Brandedby PepsiCo, Inc. (CytoSport)

estimated 241 calories in 11 OZA (330 ml). Per 100 g, protein: estimated 5.5 g, carbohydrates: estimated 8.8 g, fat: estimated 1.8 g.

Serving

≈ 330 g (estimated)

Muscle milk chocolate non dairy protein shake, Chocolate, 11 OZA (330 ml)

241 calories

Estimated calories

Protein: 18 gEstimated
Carbs: 29 gEstimated
Fat: 6 gEstimated
Fiber: 0.99 gEstimated
Sugars: 0.99 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 OZA (330 ml)

Amount per serving
Calories241
Estimated

% Daily Value*

Total Fat 6 gEstimated8%

Saturated Fat 0.99 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 9.9 mgEstimated3%

Sodium 251 mgEstimated11%

Total Carbohydrate 29 gEstimated11%

Dietary Fiber 0.99 gEstimated4%

Total Sugars 0.99 gEstimated

Includes Added Sugars 0.99 gEstimated2%

Protein 18 gEstimated

Calcium 261 mgEstimated20%

Iron 0.4 mgEstimated2%

Potassium 769 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C26% 23.1 mgEstimated

minerals

% of the Daily Value in this serving

Phosphorus25% 310 mgEstimated
Calcium20% 261 mgEstimated
Potassium16% 769 mgEstimated
Sodium11% 251 mgEstimated
Magnesium9% 39.6 mgEstimated
Iron2% 0.4 mgEstimated

Ingredients

Water, Maltodextrin, Calcium caseinate (milk), Milk protein isolate, Alkalized cocoa powder, Sodium caseinate (milk), Less than 1% of: sunflower oil, Canola oil, Natural flavors, Dipotassium phosphate, Cellulose gum and gel, Whey protein concentrate (milk), Sunflower lecithin, Potassium chloride, Sodium hexametaphosphate, Carrageenan, Magnesium phosphate, Tricalcium phosphate, Potassium citrate, Salt, Sucralose, Acesulfame potassium, Sodium phosphate, Ascorbic acid (vitamin c), Vitamin a palmitate, Vitamin d3.

Brand: Muscle milk
Made by: PepsiCo, Inc. (CytoSport)
Label serving: 11 oza
Barcode (GTIN/UPC): 876063004015
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 86%
Same value as 7 of 1,770 other records.
leastmost
Iron (estimated)
Lower than 82%
Same value as 8 of 1,660 other records.
leastmost
Sugars (estimated)
Lower than 77%
Same value as 74 of 1,851 other records.
leastmost
Protein (estimated)
Lower than 77%
Same value as 3 of 1,880 other records.
leastmost
Fiber (estimated)
Lower than 75%
Same value as 107 of 1,727 other records.
leastmost
Calories (estimated)
Lower than 71%
Same value as 6 of 1,889 other records.
leastmost

Questions

How many calories are in muscle milk chocolate non dairy protein shake, chocolate?: 11 OZA (330 ml): estimated 241 calories; protein: estimated 18 g, carbohydrates: estimated 29 g, fat: estimated 6 g.
How much protein is in muscle milk chocolate non dairy protein shake, chocolate?: estimated 5.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk chocolate non dairy protein shake, chocolate?: estimated 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+

Energy	73 kcal
Protein	5.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0.3 g
Total Sugars	0.3 g
Sugars, added	0.3 g
Calcium, Ca	79 mg
Iron, Fe	0.12 mg
Magnesium, Mg	12 mg
Phosphorus, P	94 mg
Potassium, K	233 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	7 mg
Fatty acids, total saturated	0.3 g
Fatty acids, total monounsaturated	1.2 g
Fatty acids, total polyunsaturated	0.3 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282384, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.