Owyn non-dairy plant protein 32 g shakes, Chocolate, Chocolate

USDA name: Non-dairy plant protein 32 g shakes, Chocolate, Chocolate

Brandedby Integrative Nutrition

estimated 201 calories in 11.15 fl oz (330 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 1.8 g, fat: estimated 1.8 g.

Serving
1
≈ 330 g (estimated)
201EST. KCAL

Owyn non-dairy plant protein 32 g shakes, Chocolate, Chocolate, 11.15 fl oz (330 ml)

201 calories

Estimated calories

Protein
32 gEstimated
Carbs
6 gEstimated
Fat
6 gEstimated
Fiber
5.9 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.15 fl oz (330 ml)
Amount per serving
Calories201
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 0.99 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 6.6 mgEstimated2%
Sodium 323 mgEstimated14%
Total Carbohydrate 6 gEstimated2%
Dietary Fiber 5.9 gEstimated21%
Total Sugars 0 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 32 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 19.8 mgEstimated2%
Iron 11 mgEstimated61%
Potassium 231 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron61% 11 mgEstimated
    • Sodium14% 323 mgEstimated
    • Potassium5% 231 mgEstimated
    • Calcium2% 19.8 mgEstimated

    Ingredients

    Water, Owyn protein blend (pea protein, Organic pumpkin seed protein, Flaxseed oil), Gellan gum/acacia gum blend, Soluble fiber, Cocoa powder, Sunflower oil, Sunflower lecithin, Guar gum, Monk fruit extract, Himalayan pink sea salt, Natural chocolate flavor (natural flavor, Black cocoa), Greens blend (spinach, Kale, Broccoli)

    Brand
    Owyn
    Made by
    Integrative Nutrition
    Label serving
    11.15 fl oz
    Barcode (GTIN/UPC)
    850043711285
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-05-25

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Lower than 96%

      Same value as 7 of 1,770 other records.

      leastmost

    • Potassium (estimated)

      Lower than 88%

      Same value as 4 of 1,715 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 88%

      Same value as 22 of 1,882 other records.

      leastmost

    • Sugars (estimated)

      Lower than 83%

      Same value as 321 of 1,851 other records.

      leastmost

    • Calories (estimated)

      Lower than 74%

      Same value as 11 of 1,889 other records.

      leastmost

    • Iron (estimated)

      Higher than 66%

      Same value as 10 of 1,660 other records.

      leastmost

    Questions

    How many calories are in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
    11.15 fl oz (330 ml): estimated 201 calories; protein: estimated 32 g, carbohydrates: estimated 6 g, fat: estimated 6 g.
    How much protein is in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
    estimated 9.7 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
    estimated 0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy61 kcal
    Protein9.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca6 mg
    Iron, Fe3.3 mg
    Potassium, K70 mg
    Sodium, Na98 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.3 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608874, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.