Owyn non-dairy plant protein 32 g shakes, Chocolate, Chocolate

USDA name: Non-dairy plant protein 32 g shakes, Chocolate, Chocolate

Brandedby Integrative Nutrition

estimated 201 calories in 11.15 fl oz (330 ml). Per 100 g, protein: estimated 9.7 g, carbohydrates: estimated 1.8 g, fat: estimated 1.8 g.

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Serving
1
≈ 330 g (estimated)
201EST. KCAL
Where the calories come from

Owyn non-dairy plant protein 32 g shakes, Chocolate, Chocolate, 11.15 fl oz (330 ml)

201 calories

Estimated calories

  • Protein32 gEstimated62% of calories
  • Carbs6 gEstimated12% of calories

    incl. 5.9 g fiber · 0 g sugars

  • Fat6 gEstimated26% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.15 fl oz (330 ml)
Amount per serving
Calories201
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 6.6 mg2%
Sodium 323 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 5.9 g21%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 32 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 11 mg61%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Iron61% 11 mgEstimated
  • Sodium14% 323 mgEstimated
  • Potassium5% 231 mgEstimated
  • Calcium2% 19.8 mgEstimated

Ingredients

Water, Owyn protein blend (pea protein, Organic pumpkin seed protein, Flaxseed oil), Gellan gum/acacia gum blend, Soluble fiber, Cocoa powder, Sunflower oil, Sunflower lecithin, Guar gum, Monk fruit extract, Himalayan pink sea salt, Natural chocolate flavor (natural flavor, Black cocoa), Greens blend (spinach, Kale, Broccoli)

Brand
Owyn
Made by
Integrative Nutrition
Label serving
11.15 fl oz
Barcode (GTIN/UPC)
850043711285
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 96%

    Same value as 7 of 1,704 other records.

    leastmost

  • Potassium (estimated)

    Lower than 88%

    Same value as 4 of 1,634 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 87%

    Same value as 22 of 1,801 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 318 of 1,771 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 11 of 1,807 other records.

    leastmost

  • Iron (estimated)

    Higher than 69%

    Same value as 10 of 1,595 other records.

    leastmost

Questions

How many calories are in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
11.15 fl oz (330 ml): estimated 201 calories; protein: estimated 32 g, carbohydrates: estimated 6 g, fat: estimated 6 g.
How much protein is in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
estimated 9.7 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in owyn non-dairy plant protein 32 g shakes, chocolate, chocolate?
estimated 0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy61 kcal
Protein9.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe3.3 mg
Potassium, K70 mg
Sodium, Na98 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608874, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.