Munchies flamin' hot snack mix, Flamin' hot

USDA name: Flamin' hot snack mix, Flamin' hot

Brandedby Frito-Lay Company

140 calories in 3/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Munchies flamin' hot snack mix, Flamin' hot, 3/4 cup (28 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.7 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Doritos salsa flavored tortilla chips corn, Vegetable oil (corn, Canola, And/or sunflower oil), And less than 2% of the following: maltodextrin (made from corn), Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Tomato powder, Onion powder, Whey, Sugar, Sodium diacetate, Corn starch, Buttermilk, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Corn syrup solids, Fructose, Natural and artificial flavors, Lactose, Spices, Garlic powder, Citric acid, Skim milk, Artificial color (red 40 lake, Yellow 6, Yellow 5, Yellow 6 lake, Yellow 5 lake, Blue 1, Red 40), Malic acid, Lime juice, Lactic acid, Sodium caseinate, Disodium inosinate, And disodium guanylate. Cheetos flamin' hot crunchy cheese flavored snacks enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Monosodium glutamate, Yeast extract, Citric acid, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Whey, Whey protein concentrate, Garlic powder, Natural flavor, Buttermilk, Sodium diacetate, Disodium inosinate, Disodium guanylate), And salt. Rold gold tiny twists pretzels enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Corn syrup, Salt, Ammonium bicarbonate, Malt extract, And yeast. Sunchips baja picante flavored whole grain snacks whole corn, Sunflower and/or canola oil, Whole wheat, Brown rice flour, Whole oat flour, Sugar, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin (made from corn), Whey, Tomato powder, Spices, Onion powder, Yeast extract, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Buttermilk, Natural flavors, Whey protein concentrate, Corn oil, Garlic powder, Citric acid, Paprika extracts, And lactic acid.

Brand
Munchies
Made by
Frito-Lay Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
028400180924
Category
Other Snacks
Label updated
2023-02-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 97 of 3,704 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 126 of 8,031 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in munchies flamin' hot snack mix, flamin' hot?
3/4 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in munchies flamin' hot snack mix, flamin' hot?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in munchies flamin' hot snack mix, flamin' hot?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K107 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496707, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.