How many calories are in mrs. paul's garlic shrimp?

2 cup (244 g): 300 calories; protein: 10 g, carbohydrates: 50 g, fat: 8 g.

How much protein is in mrs. paul's garlic shrimp?

4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in mrs. paul's garlic shrimp?

18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs. Paul's garlic shrimp

USDA name: Garlic shrimp

Brandedby Pinnacle Foods Group Llc

300 calories in 2 cup (244 g). Per 100 g, protein: 4.1 g, carbohydrates: 20.5 g, fat: 3.3 g.

Serving

= 244 g

Mrs. Paul's garlic shrimp, 2 cup (244 g)

300 calories

Protein: 10 g
Carbs: 50 g
Fat: 8 g
Fiber: 4.9 g
Sugars: 14 g

Nutrition Facts

Serving size2 cup (244 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 29.3 mg10%

Sodium 749 mg33%

Total Carbohydrate 50 g18%

Dietary Fiber 4.9 g17%

Total Sugars 14 g

Includes Added Sugars 8.1 g16%

Protein 10 g

Calcium 110 mg8%

Iron 2.1 mg12%

Potassium 361 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium33% 749 mg
Iron12% 2.1 mg
Calcium8% 110 mg
Potassium8% 361 mg

Ingredients

Shrimp (shrimp, Water, Salt, Sodium tripolyphosphate [to retain moisture]), Cooked brown rice, Cooked quinoa, Red peppers, Spinach, Water, Dried cranberries (cranberries, Sugar, Sunflower oil), Cooked red quinoa. Contains 2% or less of each of the following: fried onions (onions, Sunflower oil), Heavy cream, Garlic, Canola oil, Spice mix (salt, Vegetable stock [salt, Glucose syrup, Vegetable powder {onion, Carrot, Tomato}, Sugar, Sunflower oil, Spices], Fish stock [glucose syrup, Salt, Fish powder, Canola oil, Onion powder, Spice], Spices), Skim milk, Carrots, Parsley, Celery, White wine, Spices, Cornstarch, Chives, Lemon juice concentrate, Lemon peel.

Brand: Mrs. Paul's
Made by: Pinnacle Foods Group Llc
Label serving: 2 cup
Barcode (GTIN/UPC): 011162115051
Category: Frozen Dinners & Entrees
Label updated: 2018-07-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 1 of 5,000 other records.
leastmost
Protein
Lower than 87%
Same value as 4 of 4,995 other records.
leastmost
Fiber
Higher than 77%
Same value as 136 of 4,995 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 6 of 4,990 other records.
leastmost
Total fat
Lower than 67%
Same value as 4 of 5,005 other records.
leastmost
Calories
Lower than 60%
Same value as 47 of 5,006 other records.
leastmost

Questions

How many calories are in mrs. paul's garlic shrimp?: 2 cup (244 g): 300 calories; protein: 10 g, carbohydrates: 50 g, fat: 8 g.
How much protein is in mrs. paul's garlic shrimp?: 4.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mrs. paul's garlic shrimp?: 18.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	123 kcal
Protein	4.1 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	20.5 g
Fiber, total dietary	2 g
Total Sugars	5.7 g
Sugars, added	3.3 g
Calcium, Ca	45 mg
Iron, Fe	0.86 mg
Potassium, K	148 mg
Sodium, Na	307 mg
Vitamin D (D2 + D3), International Units	8 iu
Fatty acids, total saturated	0.61 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487858, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.