Kahiki garlic shrimp & vegetables

USDA name: Garlic shrimp & vegetables

Brandedby Kahiki Foods, Inc.

222 calories in 0.5 package (312 g). Per 100 g, protein: 4.5 g, carbohydrates: 7.7 g, fat: 2.2 g.

Serving
1
= 312 g
222KCAL

Kahiki garlic shrimp & vegetables, 0.5 package (312 g)

222 calories

Protein
14 g
Carbs
24 g
Fat
7 g
Fiber
4.1 g
Sugars
13 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
222
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 81.1 mg27%
Sodium 911 mg40%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g14%
Total Sugars 13 g
Protein 14 g
Calcium 81.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C73% 66.1 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 911 mg
  • Calcium6% 81.1 mg
  • Iron6% 1.1 mg

Ingredients

Raw shrimp (shrimp, Salt, Sodium tripolyphosphate-to retain moisture), Broccoli, Water, Carrots, Sugar snap peas, Red bell peppers, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol vinegar, Lactic acid), Sherry wine (sherry wine, Salt), Less than 2%: sugar, Garlic, Chicken stock, Sesame oil, Cornstarch, Vegetable oil (canola, Corn, Soybean, Sunflower), Raisin juice concentrate, Wine vinegar, Ginger, Yeast extract, Potassium chloride, Xanthan gum, Spice, Soy lecithin.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
054347220058
Category
Frozen Dinners & Entrees
Label updated
2020-09-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 9 of 2,566 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 11 of 5,006 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 56 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 2 of 4,990 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 5 of 5,000 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 10 of 4,995 other records.

    leastmost

Questions

How many calories are in kahiki garlic shrimp & vegetables?
0.5 package (312 g): 222 calories; protein: 14 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in kahiki garlic shrimp & vegetables?
4.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kahiki garlic shrimp & vegetables?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein4.5 g
Total lipid (fat)2.2 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.3 g
Total Sugars4.2 g
Calcium, Ca26 mg
Iron, Fe0.35 mg
Sodium, Na292 mg
Vitamin C, total ascorbic acid21.2 mg
Vitamin A, IU801 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020730, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.