Mrs. Freshley's peanut butter wafers, Peanut butter

USDA name: Peanut butter wafers, Peanut butter

Brandedby Flowers Foods, Inc.

536 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 95%, and more iron than 89%.

Compare with another food →

Serving
1
= 100 g
536KCAL
Where the calories come from

Mrs. Freshley's peanut butter wafers, Peanut butter, 100 g

536 calories

  • Protein7.1 g6% of calories
  • Carbs57.1 g44% of calories

    incl. 3.6 g fiber · 35.7 g sugars

  • Fat28.6 g50% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories536
% Daily Value*
Total Fat 28.6 g37%
Saturated Fat 16.1 g80%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 57.1 g21%
Dietary Fiber 3.6 g13%
Total Sugars 35.7 g
Protein 7.1 g
Calcium 0 mg0%
Iron 3.9 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072250903219 · We may earn a commission

Ingredients

Peanut butter (peanuts, Salt, Hydrogenated vegetable oil [cottonseed oil, Canola oil, And/or soybean oil]), Sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Dextrose, Hydrogenated palm kernel oil, Vegetable shortening (palm and soybean oil), Cocoa, Contains 2% or less of each of the following: water, Soy lecithin, Soybean oil, Salt, Leavening (baking soda, Ammonium bicarbonate), Natural and artificial flavor, Mono- and diglycerides, Polysorbate 60, Non fat milk, Sodium propionate and sorbic acid (to retard spoilage).

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
1 wafer
Barcode (GTIN/UPC)
072250903219
Category
Cookies & Biscuits
Label updated
2023-02-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 122 of 12,907 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 112 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 237 of 12,894 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

Questions

How many calories are in mrs. freshley's peanut butter wafers, peanut butter?
100 g: 536 calories; protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.
How much protein is in mrs. freshley's peanut butter wafers, peanut butter?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's peanut butter wafers, peanut butter?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503574, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.