Mrs. Fields cookies, Milk chocolate chip

USDA name: Cookies, Milk chocolate chip

Brandedby Mrs. Fields Famous Brands Llc

160 calories in 1 cookie (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 82%, and less iron than 80%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Mrs. Fields cookies, Milk chocolate chip, 1 cookie (34 g)

160 calories

  • Protein2 g5% of calories
  • Carbs23 g60% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk chocolate chips (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Milk fat, Soy lecithin, Natural flavor), Sugar, Fructose, Butter, Margarine [canola oil, Water, Modified palm and palm kernel oils, Salt, Whey, Vegetable monoglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Annatto and turmeric color, Artificial flavor, Vitamin a palmitate, Vitamin d3], Canola oil, Molasses, Eggs, Datem, Distilled monoglycerides, Baking soda, Potato starch, Salt, Natural flavor, Xanthan gum.

Brand
Mrs. Fields
Made by
Mrs. Fields Famous Brands Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
886002710006
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 64 of 12,875 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 49 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 58 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 53 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 12,894 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

Questions

How many calories are in mrs. fields cookies, milk chocolate chip?
1 cookie (34 g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in mrs. fields cookies, milk chocolate chip?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mrs. fields cookies, milk chocolate chip?
64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Calcium, Ca59 mg
Iron, Fe1.1 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU294 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899748, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.