Mrs. Butterworth's original complete pancake & waffle mix, Original complete

USDA name: Original complete pancake & waffle mix, Original complete

Brandedby Pinnacle Foods Group Llc

160 calories in 1/3 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 71.7 g, fat: 3.3 g.

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Serving
1
= 46 g
160KCAL
Where the calories come from

Mrs. Butterworth's original complete pancake & waffle mix, Original complete, 1/3 cup (46 g)

160 calories

  • Protein4 g10% of calories
  • Carbs33 g82% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/3 cup (46 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 210 mg16%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium16% 210 mg
  • Iron10% 1.8 mg

Little or none: Potassium.

Ingredients

Enriched bleached wheat flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Sugar, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate). Contains 2% or less of: dextrose, Palm oil, Whey, Salt, Eggs, Mono- and diglycerides.

Brand
Mrs. Butterworth's
Made by
Pinnacle Foods Group Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
644209301423
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 3,146 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 218 of 1,665 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 11 of 3,248 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 3,322 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 15 of 3,313 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 2 of 3,298 other records.

    leastmost

Questions

How many calories are in mrs. butterworth's original complete pancake & waffle mix, original complete?
1/3 cup (46 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in mrs. butterworth's original complete pancake & waffle mix, original complete?
8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mrs. butterworth's original complete pancake & waffle mix, original complete?
69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy348 kcal
Protein8.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference71.7 g
Fiber, total dietary2.2 g
Total Sugars13 g
Sugars, added13 g
Calcium, Ca457 mg
Iron, Fe3.9 mg
Potassium, K0 mg
Sodium, Na826 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416011, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.