Mrs. Barr's natural foods, Steomonster's trail mix-up

Brandedby Mrs. Barr's Natural Foods

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 35.7 g.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Mrs. Barr's natural foods, Steomonster's trail mix-up, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs12 g32% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857913004072 · We may earn a commission

Ingredients

Semi-sweet chocolate (chocolate liquor, Sugar, Soy lecithin-an emulsifier, Vanilla), Organic raw pumpkin seeds, Dried tart cherries (cane sugar, Sunflower oil), Dried cranberries (cane sugar, Sunflower oil), Walnuts, Pecans, Almonds.

Brand
Mrs. Barr's natural foods
Made by
Mrs. Barr's Natural Foods
Label serving
1 oz
Barcode (GTIN/UPC)
857913004072
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 249 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in mrs. barr's natural foods, steomonster's trail mix-up?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in mrs. barr's natural foods, steomonster's trail mix-up?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barr's natural foods, steomonster's trail mix-up?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars28.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.