Mrs. Barr's natural foods cranberry & almond gluten free gourmet granola, Cranberry & almond

USDA name: Cranberry & almond gluten free gourmet granola, Cranberry & almond

Brandedby Mrs. Barr's Natural Foods

120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Mrs. Barr's natural foods cranberry & almond gluten free gourmet granola, Cranberry & almond, 1 onz (28 g)

120 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 38.9 mg3%
Iron 1.0 mg6%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 38.9 mg
  • Sodium1% 30 mg
  • Potassium1% 24.1 mg

Ingredients

Organic gluten free oats, Sweetened dried cranberries (cane sugar), Organic high oleic sunflower oil, Sliced almonds, Organic maple syrup, Organic agave nectar, Organic cinnamon, Sea salt, Vanilla extract.

Brand
Mrs. Barr's natural foods
Made by
Mrs. Barr's Natural Foods
Label serving
1 onz
Barcode (GTIN/UPC)
857913004652
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 55 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 42 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 13 of 6,016 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 15 of 7,741 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 27 of 7,851 other records.

    leastmost

Questions

How many calories are in mrs. barr's natural foods cranberry & almond gluten free gourmet granola, cranberry & almond?
1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in mrs. barr's natural foods cranberry & almond gluten free gourmet granola, cranberry & almond?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barr's natural foods cranberry & almond gluten free gourmet granola, cranberry & almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca139 mg
Iron, Fe3.6 mg
Potassium, K86 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152446, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.