Mrs. Barr's natural foods, Gourmet granola bars

Brandedby Mrs. Barr's Natural Foods

280 calories in 1 bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 31.6 g.

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Serving
1
= 57 g
280KCAL
Where the calories come from

Mrs. Barr's natural foods, Gourmet granola bars, 1 bar (57 g)

280 calories

  • Protein5 g7% of calories
  • Carbs28 g38% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat18 g55% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.2 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857913004096 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 50.2 mg
  • Calcium2% 19.9 mg

Ingredients

Organic oats, Honey, Organic unrefined cold-pressed coconut oil, Almonds, Organic coconut flakes, Gf vanilla extract, Iodized sea salt, Cinnamon.

Brand
Mrs. Barr's natural foods
Made by
Mrs. Barr's Natural Foods
Label serving
1 bar
Barcode (GTIN/UPC)
857913004096
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 8 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 4 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 38 of 7,734 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 22 of 7,986 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 12 of 7,981 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 59 of 7,921 other records.

    leastmost

Questions

How many calories are in mrs. barr's natural foods, gourmet granola bars?
1 bar (57 g): 280 calories; protein: 5 g, carbohydrates: 28 g, fat: 18 g.
How much protein is in mrs. barr's natural foods, gourmet granola bars?
8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barr's natural foods, gourmet granola bars?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy491 kcal
Protein8.8 g
Total lipid (fat)31.6 g
Carbohydrate, by difference49.1 g
Fiber, total dietary5.3 g
Total Sugars24.6 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.