Mr. Kooks coconut vegetable curry, Medium curry

USDA name: Coconut vegetable curry, Medium curry

Brandedby Mr. Kooks

80 calories in 0.25 cup (62 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.1 g, fat: 11.3 g.

Serving
1
= 62 g
80KCAL

Mr. Kooks coconut vegetable curry, Medium curry, 0.25 cup (62 g)

80 calories

Protein
1.0 g
Carbs
5 g
Fat
7 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (62 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Tomato paste, Expeller pressed canola oil, Whole milk yogurt (cultured pasteurized grade a milk, Skim milk, Cream, Contains live & active yogurt & probiotic cultures: s. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidolphius, & bifidobacterium), Coconut, Onion, Mixed spices, Lemon juice, Vegetable base (sauteed vegetables [carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn oil, Yeast extract, Water, Potato starch, Xanthan gum, Natural flavors, Carrot juice, Carrot extract), Salt, Garlic puree, Ginger puree, Cilantro, Corn starch, Citric acid.

Brand
Mr. Kooks
Made by
Mr. Kooks
Label serving
0.25 cup
Barcode (GTIN/UPC)
805993001115
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2020-03-16

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 7 of 2,318 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 3 of 3,491 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 1 of 2,417 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 33 of 3,137 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 9 of 3,495 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 98 of 2,419 other records.

    leastmost

Questions

How many calories are in mr. kooks coconut vegetable curry, medium curry?
0.25 cup (62 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in mr. kooks coconut vegetable curry, medium curry?
1.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in mr. kooks coconut vegetable curry, medium curry?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein1.6 g
Total lipid (fat)11.3 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe1.7 mg
Sodium, Na855 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027349, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.