Modern table meals bean pasta + veggie kit, Mediterranean

USDA name: Bean pasta + veggie kit, Mediterranean

Brandedby Basic American Foods, Inc.

300 calories in 1 cup (88 g). Per 100 g, protein: 21.6 g, carbohydrates: 63.6 g, fat: 1.1 g.

Serving
1
= 88 g
300KCAL

Modern table meals bean pasta + veggie kit, Mediterranean, 1 cup (88 g)

300 calories

Protein
19 g
Carbs
56 g
Fat
1 g
Fiber
8 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (88 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 56 g20%
Dietary Fiber 8 g29%
Total Sugars 3 g
Protein 19 g
Calcium 39.6 mg3%
Iron 4.5 mg25%
Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron25% 4.5 mg
  • Potassium16% 730 mg
  • Calcium3% 39.6 mg

Ingredients

Green lentil flour, Dry sauce mix [corn maltodextrin, Corn starch, Sea salt, Buttermilk, Spinach, Garlic, Spices, Yeast extract, Sugar, Shallot chives, Natural flavors (basil and butter type), Citric acid], Red bell peppers, Leeks, Seasoning (sea salt, Garlic, Spices, Lemon peel, Red bell peppers, Citric acid, Onion natural lemon flavor, Parmesan cheese powder [parmesan cheese (cultured part-skim milk, Salt, Enzymes), Salt, Disodium phosphate], Autolyzed yeast extract), Carrots.

Brand
Modern table meals
Made by
Basic American Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
888683106116
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 748 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 1,591 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 1,590 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 1,581 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 1 of 906 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 3 of 1,593 other records.

    leastmost

Questions

How many calories are in modern table meals bean pasta + veggie kit, mediterranean?
1 cup (88 g): 300 calories; protein: 19 g, carbohydrates: 56 g, fat: 1 g.
How much protein is in modern table meals bean pasta + veggie kit, mediterranean?
21.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in modern table meals bean pasta + veggie kit, mediterranean?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein21.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference63.6 g
Fiber, total dietary9.1 g
Total Sugars3.4 g
Calcium, Ca45 mg
Iron, Fe5.1 mg
Potassium, K830 mg
Sodium, Na773 mg
Vitamin C, total ascorbic acid40.9 mg
Vitamin A, IU1,420 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870791, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.