How many calories are in modern table, bean pasta & veggie kit, teriyaki, teriyaki?

1 cup dry, about 1 cup prepared (88 g): 310 calories; protein: 19 g, carbohydrates: 54 g, fat: 2 g.

How much protein is in modern table, bean pasta & veggie kit, teriyaki, teriyaki?

21.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in modern table, bean pasta & veggie kit, teriyaki, teriyaki?

54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Modern table, Bean pasta & veggie kit, Teriyaki, Teriyaki

Brandedby Basic American Foods, Inc.

310 calories in 1 cup dry, about 1 cup prepared (88 g). Per 100 g, protein: 21.6 g, carbohydrates: 61.4 g, fat: 2.3 g.

Serving

= 88 g

Modern table, Bean pasta & veggie kit, Teriyaki, Teriyaki, 1 cup dry, about 1 cup prepared (88 g)

310 calories

Protein: 19 g
Carbs: 54 g
Fat: 2 g
Fiber: 6 g
Sugars: 9 g

Nutrition Facts

Serving size1 cup dry, about 1 cup prepared (88 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 54 g20%

Dietary Fiber 6 g21%

Total Sugars 9 g

Protein 19 g

Calcium 39.6 mg3%

Iron 5.4 mg30%

Potassium 730 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A30% 270 µg
Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Sodium26% 600 mg
Potassium16% 730 mg
Calcium3% 39.6 mg

Ingredients

Red lentil flour, Dry sauce mix [sugar, Maltodextrin, Tamari soy sauce (soybeans, Salt, Vinegar), White distilled vinegar, Corn starch, Autolyzed yeast extract, Garlic, Onion, Spices, Tomato, Salt, Xanthan gum, Sesame oil], Carrots, Red bell peppers, Seasoning (black and white sesame seeds), Leeks.

Brand: Modern table
Made by: Basic American Foods, Inc.
Label serving: 1 cup dry, about 1 cup prepared
Barcode (GTIN/UPC): 888683107335
Category: Pasta Dinners
Label updated: 2023-07-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 1,581 other records.
leastmost
Protein
Higher than 98%
Same value as 1 of 1,591 other records.
leastmost
Vitamin C
Higher than 98%
Same value as 0 of 748 other records.
leastmost
Potassium
Higher than 98%
Same value as 1 of 906 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 1,590 other records.
leastmost
Sugars
Higher than 85%
Same value as 0 of 1,588 other records.
leastmost

Questions

How many calories are in modern table, bean pasta & veggie kit, teriyaki, teriyaki?: 1 cup dry, about 1 cup prepared (88 g): 310 calories; protein: 19 g, carbohydrates: 54 g, fat: 2 g.
How much protein is in modern table, bean pasta & veggie kit, teriyaki, teriyaki?: 21.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in modern table, bean pasta & veggie kit, teriyaki, teriyaki?: 54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	352 kcal
Protein	21.6 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	61.4 g
Fiber, total dietary	6.8 g
Total Sugars	10.2 g
Calcium, Ca	45 mg
Iron, Fe	6.1 mg
Potassium, K	830 mg
Sodium, Na	682 mg
Vitamin C, total ascorbic acid	27.3 mg
Vitamin A, RAE	307 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629230, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.