Modern table meals cheddar broccoli bean pasta + veggie kit

USDA name: Cheddar broccoli bean pasta + veggie kit

Brandedby Basic American Foods, Inc.

310 calories in 1 cup (87 g). Per 100 g, protein: 23 g, carbohydrates: 60.9 g, fat: 2.3 g.

Serving
1
= 87 g
310KCAL

Modern table meals cheddar broccoli bean pasta + veggie kit, 1 cup (87 g)

310 calories

Protein
20 g
Carbs
53 g
Fat
2 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (87 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 680 mg30%
Total Carbohydrate 53 g19%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 20 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 690 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron25% 4.5 mg
  • Potassium15% 690 mg
  • Calcium8% 100 mg

Ingredients

Green lentil flour, Dry sauce mix [nonfat milk, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Corn starch, Salt, Natural flavors, Whey, Broccoli, Yeast extract, Tomato powder, Disodium phosphate, Lactic acid,Spice, Turmeric, Calcium lactate, Xanthan gum, Cane sugar], Carrots, Seasoning [spices, Salt, Dehydrated onion, Brown sugar, Parmesan cheese (milk, Salt, Cultures, Enzymes), Sunflower oil, Disodium phosphate].

Brand
Modern table meals
Made by
Basic American Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
888683107403
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 1,591 other records.

    leastmost
  • Iron

    Higher than 98%

    Same value as 0 of 1,581 other records.

    leastmost
  • Fiber

    Higher than 98%

    Same value as 0 of 1,590 other records.

    leastmost
  • Potassium

    Higher than 97%

    Same value as 0 of 906 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 0 of 748 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 1 of 1,593 other records.

    leastmost

Questions

How many calories are in modern table meals cheddar broccoli bean pasta + veggie kit?
1 cup (87 g): 310 calories; protein: 20 g, carbohydrates: 53 g, fat: 2 g.
How much protein is in modern table meals cheddar broccoli bean pasta + veggie kit?
23 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in modern table meals cheddar broccoli bean pasta + veggie kit?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein23 g
Total lipid (fat)2.3 g
Carbohydrate, by difference60.9 g
Fiber, total dietary8 g
Total Sugars4.6 g
Calcium, Ca115 mg
Iron, Fe5.2 mg
Potassium, K793 mg
Sodium, Na782 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU862 iu
Fatty acids, total saturated0.57 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037687, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.